fran2014

Hello sleevers, I am four months post op and I had it done in MX. The problem is that I haven't seen a dietician and I am confused on how much I'm suppose to eat. I've lost 56lbs so far averaging 1 lbs a week. Can someone please tell me how much protein, carbs, fat and water intake I'm to have. I am light head at times and I know that i am not drinking enough water I might get 10oz of liquid a day . I am taking 1 multi vitamin, 1000 bitien, b 12 , calcium and magnesium . Please let me know if I am missing something.

Wynnie-yes you r correct. It confuses me even more when I read the post because everyone is different . I have an appointment with my family dr in two weeks which we r to discuss my diet. Thanks for you suggestion . Take care.

Allie I'm following you on Instagram cuz I need ideas in what u can eat.

Does anyone have hypothyroid and had the sleeve surgery? Did the weight come off?

Hello, I'm looking for a buddy either lives in Ontario Canada or is having VSG on the same day .

Hi Darb welcome!

I would Like to hear from ppl who had The Sleeve done by the mentioned Dr. Please tell me your experience and how you are recovering.

Rj- where did you have the surgery?

Hello everyone, I am freaking out with all the negative replies for surgeries from Mexico . I'm leaving Monday for Ty and my dr is Garcia. What worries is how do we really know what they do to our stomachs . Can anyone tell me if an ultra sound is done after the surgery to show you your new stomach? Few people have found our years later about stomach was not all removed or have other major issues. Dear Lord all I want to do is get a healthy life, I don't want to fix one problem and then a new one starts.

You just described the life that I've planned for. I already got my reiki master and want to start healing people after I have recovered from the surgery . I want a peaceful life.

I'm On May 6 with dr Garcia and staying at the Marriott

I'm on day 2 liquid diet and I'm feeling hungry. I've been told to drink soup and 8 glass of water as well . My surgery is May 6 in Mexico. We can do it!

Yes your are correct , I just started to panic. I emailed the surgeon right after talking to my friend and now I'm waiting for his reply. Also I've been getting a lot if positive feedback and the same suggestion with the compression socks and walking a lot. Thanks everyone. I feel calmer now. So grateful for this site!

Can someone please tell me their experience with flying after surgery. My friend said that the doctors in Mexico don't tell you anything about this or give you anything like blood thinners.

Hang in there Sha this is our support group.

Well you've giving hope and I know I can do it too.

I'M confused on how much I'm to drink , do I mix it with any other ingredients , and is there something that taste good? I will be starting my pre op diet in a week and I want to get my supplies but not sure which one. I hate the vanilla flavour and chocolate smell awful. Help!

Omg that's great!

Hi Charlie. Yes I would Love to be your . That way it's faster for me to reply to you. I've been to bc and stayed with my BFF in kalowna two years ago. Well I'm excited and can't wait to go to Mexico. It seems that everything is falling in order. I'm just worried about my pre op diet cuz I hate protein shakes. Anyway email me so we can chat some more. Take care, Franca

I'm in whitby and I'm going to Ty Mexico . Where are you having the surgery?

Juba, who was your surgeon? Please tell me your experience and if there is anything I should know before I go.

Would it be cheeper to buy this stuff in Mexico ?

How are you feeling and how much weight have you lost?

It looks like us Hypo's lose weight at a slower rate then normal. This is good to know so that I don't get frustrated. Thanks, you all have been a big help.

I'm from Ontario and going down May 5th!