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My diet counts SF Popsicles and SF Jello as liquids. Decaf coffee is ok on my diet as well (I thinks it's more about what you put in it). The first 3 days were horrible. On day 6 and I'm feeling pretty darn good except for the horrible taste I get in my mouth. I have a family of 6 and work 12/hr shifts and nothing much has changed on that front except they are eating healthier too. When is your surgery? I do get a high Protein me all with my 3 shakes and 3 Snacks but everyone's diet is different.

Edited by honeyg317

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Hello! I just started my liquid today and it wasnt as bad as i expected. I guess the key is to stay busy without burning TOO many calories so you dont get hungry lol. Today i had Greek yogurt, Jello, chicken broth, and a Protein shake. My diet allows for Decaf coffe, but not sure what you can put in it. I'm also allowed to have sugar free popsicles which i'm looking forward too tonight:) I heard day 3 is the hurdle where things start to get better. Just stay focused and remember why you are doing it!!!

Best of luck!

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