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You look great! Looove your dresses in both pics. Keep it up!

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good job!

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Finally hit 60 lbs lost yesterday. Stalled for almost two weeks! I took a day and really pushed Protein and Water. Added a couple more dog walks and boom, pushed through the plateau! Whew! Thank god.... I was getting worried!

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Loss has been really slow. I am at 70lbs lost now. That's me on the left. Although the scale is moving at snail's pace, feeling like my body feel smaller. I am five and a half month out. No restrictions on food and now need to get a routine for working out. It's not routine yet, kind of sporadic. It's a process! But ultimately so glad I did this and feeling amazing :)

HW 297, SW 287, CW 227. Date of surgery dec 9, 2013.

post-184026-0-76512900-1400554048_thumb.jpg

Edited by AshleyMidwife

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Congrats ! We look amazing my god how tall are you? Lol . You are I have the same surgery date -it was the best day of my life- HW- 278 SW 265 CW 202- as of today! 76 pounds in total gone and it feels amazing! We should all take a bow for our hard work :)

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I don't think 70lbs in 5.5 months is slow at all!!! That's like 3 lbs a week!!!

CONGRATS!

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Congrats ! We look amazing my god how tall are you? Lol . You are I have the same surgery date -it was the best day of my life- HW- 278 SW 265 CW 202- as of today! 76 pounds in total gone and it feels amazing! We should all take a bow for our hard work :)

I'm 5'10". Goal is just to be below 200lbs. We'll see where I land after that. Good work woman!

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I am 5'9". HW 195, SW 255, CW 244. I love to see how you are changing. My surgery date was May 7, 2014. I hope I am as successful as you have been. If I could just get motivated to exercise more. ;-)

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Exercise has been hard or me to incorporate too. Need to get moving on a regular basis! I'm an active person in general, but not formal exercise routine yet.

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Congrats ! We look amazing my god how tall are you? Lol . You are I have the same surgery date -it was the best day of my life- HW- 278 SW 265 CW 202- as of today! 76 pounds in total gone and it feels amazing! We should all take a bow for our hard work :)

I'm 5'10". Goal is just to be below 200lbs. We'll see where I land after that. Good work woman!

Wow! You are tall I'm 5'3 - thanks you too!

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More progress pictures. Before and 70 lbs later.

post-184026-0-80553000-1401251037_thumb.jpg

post-184026-0-78421400-1401251048_thumb.jpg

post-184026-0-59612700-1401251086_thumb.jpg

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Bought this t-shirt last summer at the NKOTB concert, as a "goal shirt." Thought I'd try it on today just to see how much further I had to go.... And look at that! It fit!

HW 297, SW 287, CW 225

DOS 12/9/13

post-184026-0-17703300-1402276152_thumb.jpg

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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
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