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Banoffee Protein Muffins



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I thought there was a "recipe" swap forum but I can't find it. I wanted to share one that I'm quite happy with. It's now in My Fitness Pal under "Heather's Banoffee Protein Muffins".

1 banana

1/3 cup Now whey Protein (Toffee Caramel Fudge)

1/3 cup oats

vanilla

cinnamon

1/4 cup skim milk (or less)

Slice up the banana and blend all the ingredients in a Magic Bullet. Spray a mini muffin pan and spoon to fill 2/3 (makes 16 mini muffins). Bake at 350 for about 6 minutes.

Each is 30 calories. I listed the serving size as 4 muffins.

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Where do you get the Protein powder? I've never heard of that brand or flavor.

Where I get most of my Protein powders--Amazon. :-)

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The food and Nutrition section was moved to General Weight Loss Surgery forum. I miss it being here, too.

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