Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Water, crystal light, trop 50, min maid light 5 calories ( has 2 carbs so not too many) sugar free hot cocoa with sugar free cool whip. I gave up the soda and really I don't miss it anymore.

Share this post


Link to post
Share on other sites

I like Sobe lifewaters. I buy them at costco. And I like diet cranberry juice.< /p>

Edited by Mama Spike

Share this post


Link to post
Share on other sites

Water are crystal light are my staples, I am 8 weeks out now and I drink skim milk at least 16 ounces a day it boosts my Protein. G2 and Powerade occasionally but they are more expensive than the crystal light.

Share this post


Link to post
Share on other sites

I love Water, but if I need a change I add cucumber, orange, mint, etc to it. I do also drink Powerade zero.

Share this post


Link to post
Share on other sites

No sugar added hot cocoa, herbal tea, diluted juices plus all the other stuff mentioned above. I also make occasionally make green smoothies to get more nutrients in.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×