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Pre-op bariatric information class today, received a lot of information on diet and what to eat through each week. Once I am on solid food, about week 4 I will be on only Protein until I lose 75% of my goal weight. All the Vitamins and supplement information all spelled out, quite impressed with the paperwork provided. Having a hard time sticking to the Protein Shakes which is discouraging since I only have 10 days till surgery. Every morning I swear I will stick to it, then by night I roam the kitchen. Just like every other diet I have been on. I know this is a learned behavior, need to unlearn it quick! Maybe I should start sucking my thumb just to have something in my mouth. Like the dietician said, the surgery is the easy part, we still have to watch and plan everything we eat for the rest of our lives.

Please try diet v8 splash w/ 1scoop of plain Protein Powder into a 20oz bottle if having issues w/protein shakes &still get proper protein intake. Its comes in two flavors I like tropical blend.

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Welcome Shirlann and thanks for your input, I'm thrilled everything worked out for you in a positive way, helps us all with the confidence to go forward.

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Welcome Countrygirl to the golden agers.

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Birthsjourney and Lillyannah , welcome to our group, can I ask you to tell us where you are located? Birthsjourney you've made our day with your wonderful enthusiasm. Lillyannah you are going to enjoy all the support you'll receive from this group.

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My name is Dyan and I live near Toledo, Ohio ... May all of you pre op peeps find your journey as exciting and wonderful as I am having! I can cross my legs when sitting .. Little things like this just happen and all of a sudden you realize it and want to just yell it out to everyone!! Lol ... I love Isopure melon apple Protein drinks.. Not crazy about the creamy kind! 40grams of protein and 20 ozs of fluids in one drink! Took all day to drink at first but just do the best u can.. It gets better each week! Promise...

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Birthsjourney and Lillyannah , welcome to our group, can I ask you to tell us where you are located? Birthsjourney you've made our day with your wonderful enthusiasm. Lillyannah you are going to enjoy all the support you'll receive from this group.

Im from Philadelphia n waiting on a date

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Hi ladies, I lost my marbles yesterday...went to the grocery store yesterday... This is after really watching my fat and sugar intake for the last 6 weeks since my hip replacement. Well when I was checking out I had, ice cream. Cookies, a candy bar, grape juice and bread

.....there were other sensible things too.I won't be having surgery until March because I have to wait for 8 weeks!!! I'm so sick today and really mad at my self.....however it does wake me up to the fact I have a serious sugar issue.

Need to know if any of you have these issues while waiting for surgery,

Thanks,

Linda

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Hi!congrats im so excited for u..i know it feels good to be able to live again knowing that from now on your be more healthy. ..i cant wait till i get approved n a date.

I hope you get an approval date very soon. This is a life changing journey you are on. Enjoy it to the fullest!

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Welcome Shirlann and thanks for your input, I'm thrilled everything worked out for you in a positive way, helps us all with the confidence to go forward.

Thank you! I have enjoyed this forum. Before I had surgery, I thought I was too old! Not so! I am feeling better now than I have in 20 years! Being off most of the meds I was taking for diabetes, hypertension and cholesterol is wonderful!

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Hi all, have not heard from anyone since jan 26, anybody out there? Linda

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Hi Linda, I've reading up on all the post on what to expect before and after surgery, I see my Dr. Next week and concerned because my primary hasn't signed the o.k. Yet I f I have to find another primary that's going to set me back. Also I'm from Wisconsin and really have an issue with the cold. What have you been up to? I try to read the articles from the weight loss magazine, they give me a lot of insight. I don't know where everyone else is up to but it would be great to hear from them. Stay safe, be happy, live long, Mary

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Hi all, have not heard from anyone since jan 26, anybody out there? Linda

I'm still here! Been reading a lot of posts. Sure can learn a lot on here! Hope you are doing well. We've been snowed in 2 days here in Mississippi. We just aren't equipped for snow here in the South. Stay safe everyone!

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I'm still here! Been reading a lot of posts. Sure can learn a lot on here! Hope you are doing well. We've been snowed in 2 days here in Mississippi. We just aren't equipped for snow here in the South. Stay safe everyone!

Im in Tennessee &know the feeling

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I know it helps to read,read read, but sometimes I just sit there and worry about having the surgery because a lot of the stories are not too positive! Yikes....and then I think to my self...stop I don't want to just stay the same and not loose the weight. I got on the plane and almost had to get a seat extension!!!!!! Got my thought back in order real fast!

Hope everyone is doing well!

Linda

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Hi Everyone, did anyone find a way to get liquid vitamins? Was it easy to get your meds in liquid form or did you just crush them. I'd be interested to know how you handled this. Also I'm starting a rebellion against winter ( all our southern friends can stop reading) , so anyone that is sick of winter find a ground hog and cover his or her head! Then we have no worry ,can't see his shadow if his head is covered. Stay safe, be happy, live long

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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