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Who says you can't have ice-cream? High protein ice cream



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Well, I mean, apart from your surgeon, your nutritionist, and anyone who knows that most sleevers should stay away from that fat and sugar bomb?


Well I tell you what. This tastes as close to ice cream as you will get, while still giving you Protein. Yes, you heard that right. High-protein ice-cream.


The recipe is simplicity itself. Make the high-protein pudding recipe I've shared before, and put it into your ice-cream maker. We've tried just freezing it, and it doesn't really have the right texture. It's yummy, but it tastes like...well, frozen pudding. Once you let the ice cream maker beat some air into it and get it all light and fluffy, the results are exactly like ice-cream. We used our Kitchen-aid ice cream attachment, you can use whatever you typically use to make ice cream at home.


Enjoy and do let me know if you try it. Here's my picture.


.2014-01-02-14-06-39.jpg?w=300


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Well...now I have to go buy an ice cream maker! LOL

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The recipe you used, was it the high Protein pudding one with the pistachio I saw?

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The recipe you used, was it the high Protein pudding one with the pistachio I saw?

Yes. It tastes wonderful with banana, pistachio, butterscotch and it tastes sooo chocolately with chocolate pudding. The only one where I could taste the Protein powder a little bit was through the lemon pudding, but even that was good. So just pick your fav flavor and have at it!

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Sounds delish..but I have found that if I go hunting for foods from my fat past, and tweak them to fit into my thin present, I set myself up to begin old habits. ALTHOUGH, I did find a cauliflower pizza crust I now cant live without!!!..So sadly I have to leave this (which sounds delish) recipe to those of you who don't mind 'Healthy' ice cream :/ (Dee walks away sniffling with envy)

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Sounds delish..but I have found that if I go hunting for foods from my fat past, and tweak them to fit into my thin present, I set myself up to begin old habits. ALTHOUGH, I did find a cauliflower Pizza Crust I now cant live without!!!..So sadly I have to leave this (which sounds delish) recipe to those of you who don't mind 'Healthy' ice cream :/ (Dee walks away sniffling with envy)

Dee I struggle with this a bit. I also make a healthier pizza with flatout bread and I've found it satisfies my craving for the real thing which works. I'm not a nice cream can, so I don't crave this, but it works for my husband who does like it.

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what is flatout bread

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