Mmm a little help with a stall....please?

[Pinkeliza21 0]

So I was sleeved on 11/21 yay!! I've lost about 44 lbs since! And I'm totally excited about it but... I am at a stall and I am barely eating. Can anyone tell me some pointers and maybe what you're eating? Thanks!!!

[No game 14,436]

http://www.dsfacts.com/weight-loss-stall-or-plateau.html#.UrkPgHm9Kc0

[notime 340]

There are many many posts about stalls. Try searching for them. That will give you a lot of information.

[Bombs 353]

Water water water! It will pass.

[Ballermom 803]

Congrats on your excellent progress so far.

Sometimes you may have to go back to basics.

My fitness pal. Journal your intake.

[carstanger 346]

So I was sleeved on 11/21 yay!! I've lost about 44 lbs since! And I'm totally excited about it but... I am at a stall and I am barely eating. Can anyone tell me some pointers and maybe what you're eating? Thanks!!!

talk to your nut. I had to up my Protein at 3 months . Drink the fluids!!

[jaysleever 61]

you have to have a minimum of calories per day otherwise your body slows the metabolism down to cope with hardly eating. by eating below the minimum you actually inadvertently slow your weight loss progress. and yes drink lots of Water.