Protein find

[Wls4me 163]

Just thought I'd share. I was at Trader Joes today and found mahi mahi burgers. 1g card and 14g Protein. Haven't tried them yet but sounds good!

[slvrsax 301]

Salmon burgers are also an excellent source. The Trident Seafoods brand has 20g of Protein per patty. costco sells them, at least in Seattle they do. Super easy to prepare!

[Noor1969 150]

Salmon burgers are also an excellent source. The Trident Seafoods brand has 20g of Protein per patty. costco sells them, at least in Seattle they do. Super easy to prepare!

I'm a huge fan of Costco's salmon burgers...just bought some last weekend.

[ejsfanatic 98]

Salmon burgers sound interesting. How do you prepare/serve them with?

[Wls4me 163]

I'm not a fan of salmon - it's too fishy for me. But the Mahi Mahi burgers were awesome! I think I might try making different kinds on my own so I can control the ingredients.

Now that it's too cold to grill I just cook them in a skillet with some Pam or EVOO. I put them on the grill in the summer.

[No game 14,436]

Salmon burgers sound interesting. How do you prepare/serve them with?

You just fry them up. They are frozen just like the turkey burgers they sell at costco. My son makes a regular burger with them (Bun and the fixings) I eat just the patty and dip it in mustard (I'm weird) They are tasty and moist.

Edited December 16, 2013 by laura-ven

[thinnatater 36]

I know salmon can be a real fishy flavor - which isn't my favorite - what abt mahi mahi? Is the fishy flavor more subtle?

[Wls4me 163]

Mahi mahi is more mild than salmon. I might try making some with cod for my kids. They aren't big fans of fish so we shall see. Could maybe even try shrimp burgers.

[krtrebie 35]

Found a Protein Bar at Walmart that depending on what flavor you get has between 19-21 grams of Protein. It's called life choice, high protein bar. The nutritionist at the surgeons office was impressed with how good it actually was. Took one of my bars to share with others.