Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My Lunch: A Pictorial Attempt To Show You Life Will Be Normal



Recommended Posts

Dinner: ham hock, cauliflower mashed "potatoes" and gravy

Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

Share this post


Link to post
Share on other sites

Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

Yes I did. It was about 45 grams. I stay around 45 to 60 grams for meat. It was probably 1/3 cup of cauliflower.

Share this post


Link to post
Share on other sites

Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

I think the eye is tricking you bc I think this is a small saucer plate, when I take pics if my food in my tiny plate I am shocked at how big it looks lol!

Share this post


Link to post
Share on other sites

I think the eye is tricking you bc I think this is a small saucer plate, when I take pics if my food in my tiny plate I am shocked at how big it looks lol!

So true

Share this post


Link to post
Share on other sites

Cold roast chicken bits (no more than 30 grams aside from bones), 4 Water crackers with pate, one baby bel, one small Tomato

post-146075-0-70409900-1405911145_thumb.jpg

Share this post


Link to post
Share on other sites

If you consider eating Indian food normal that is :)

So if you're worrying you won't be able to eat or enjoy your food or be normal? Here's what I made for lunch today. Brown rice for the kids, ground beef curry, cucumber/tomato/Greek yogurt salad, palak paneer (spinach. with a homemade cheese). Apart from the rice, all good for us sleevers to eat.

I sometimes see people thinking they won't enjoy food, or that they can only have baked chicken and steamed vegetables. SO not true. I make Indian, Thai, Ethiopian, Greek etc all the time.

What is true however, is that my two kids (23 and 13) and my husband and I all ate--and we finished about a fourth of the food you see here :)

Feel free to post pics of what you're enjoying today that is sleeve friendly.

My hubs luvs that food! I buy the frozen antre from Amy's. ..that's as good as it gets for now..Haha...sounds great!

Share this post


Link to post
Share on other sites

Cold roast chicken bits (no more than 30 grams aside from bones), 4 Water crackers with pate, one baby bel, one small Tomato

Mmmm pâté why didn't I think of that def now going on the menu

Share this post


Link to post
Share on other sites

My new lunch fav, and sometimes Breakfast too! The dietician at our surgeon's office showed us this as an appetizer option this summer at our last support group meeting so I made it to a meal serving, roughly 200 calories for both pieces!

2 Wasa crackers

4 TBSP fresh ricotta

Drizzle of Olive Oil

Drizzle of balsamic(I left this off for the pic bc mines a spray bottle and doesn't looks so pretty in pics lol)

Fresh basil

Salt & pepper

post-182072-0-37581300-1407858374_thumb.jpg

Share this post


Link to post
Share on other sites

Egg, lentils, chicken sausage, peppers, new mans own Tomato sauce

post-131063-0-14076500-1409260324_thumb.jpg

Share this post


Link to post
Share on other sites

Egg, lentils, chicken sausage, peppers, new mans own Tomato sauce

I'd love this recipe, would you mind sharing? Looks divine!

Share this post


Link to post
Share on other sites

Thank you. Lately... my haunting thought is... "well you will never be able to enjoy food for the rest of your life."

Share this post


Link to post
Share on other sites

We will enjoy wat we luv LATER after we get the weight off first! Just no where near amount we had been! But these pics above look great!

Share this post


Link to post
Share on other sites

Thank you everyone for taking the time to show us your yummy meals. I hope when I am post op and allowed to eat food, I can duplicate some of your creations. Blessings, E.

Share this post


Link to post
Share on other sites

That looks delicious! What is it?

I had chicken korma that I made in a crockpot and yellow squash "noodles" but I forgot to take a pic. Oopsie.

Do you have the what-cha-ma-call-it gizmo that takes veggies and makes a spiral noodles?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×