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Please Help Me Wrap My Head Around This...
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To date, I've lost 91 pounds. At a smidge under 5'3", I've gone from a tight size 20 to a comfy size 12 pants, from a 2x (42DDD) top to a L (36D). I weighed 263.4 at my highest, I am 172.2 as of this morning. I still have 23.2 pounds to go to my personal goal but that's a number I just picked out of my ass, with absolutely no idea what that's going to look like or where I really want to end up.
I'm just realizing what a delusional fat person I was before. I could look at myself in my bathroom mirror thinking I looked good. I had my "skinny" days quite often where I went out with my head held high thinking no one could possibly see how morbidly obese I was. At the same time, I always tucked myself in the back of pictures if I wasn't offering to take them. As one of the shorter people, that was no easy task as everyone tried to shove me up front. (As if they could move THIS mountain! HA!) The result from this is that I have very few pictures to compare my current body size to.
Now, my head is telling me that I am "normal" sized. I am no longer the largest size in the store. I am no longer the largest person in the room anywhere I go. When I go shopping with friends who I've always considered average in stature, I am in their size or one smaller. I can pick up clothes and think that there is no fuckeding way that my assed will fit in that and it does. I am not skinny by any stretch of the imagination but I do think that I am fit. I am no longer afraid of a fitness class. I am no longer afraid of a day of hiking in the apple orchards. I am no longer afraid of a marathon day in hot weather at the park with the kids and the dog. I can easily jog in place for 45 minutes while I teach a kickboxing class joining in seamlessly whenever I care to without losing my breath. I am willing to try new exercises not caring what I look like and no longer making the excuse that I am uncoordinated so I can't possible try. All that said...
I CAN'T SEE IT. I JUST CAN'T SEE IT!!! I am in constant doubt that I really am normal sized. I am in constant doubt that I am not still the big girl. I look at pictures of myself and while I know in my head I look better, all I can actually see is my fat thighs and the roll that's still apparent around my belly. I used to be able to pick up an article of clothing and know if it would fit and now I am terrified of being disappointed because it's too small because I am so unaware of my body size.I am constantly trying to compare myself to everyone around me, not because I want to tear them down and make myself feel better but because I want to see what everyone else sees. I am dying to ask everyone around me what size they wear, how much they weigh, if I can take a picture next to them so I can compare. I restrain myself, but it's hard. It's really really hard. You know how when you hear yourself on a recording, it's bizarre because that's not what you sound like in your head? You know how you can't hear your own accent? That's how I feel about my appearance. I can't see it.
I am not fishing for compliments. I am not asking for reassurance because intellectually I know I am getting there. I just want to know when my self awareness will catch up with my actual being.
ARGH!!!!! HELP ME!