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December 2013 Sleever Pounds Lost Log

At the suggestion of a fellow sleever (thanks DeezJeans) I'm starting a post-op success story thread. This can be a 'numbers' thread...when you do your weigh in's, you can post your pounds lost here, and we can keep a running total. We can use this thread JUST for pounds lost!

Looking forward to the thousands of pounds we WILL be losing!

Here's what we would like to do. Please send me a private message with your goal pounds lost. (Meaning, if your goal is to lose 150 pounds, just jot that down in a quick private message and send that to me.)

Then we will compile all the pounds from everyone who wants to participate, and post the full amount, and then work towards those goals with weekly updates. We will be recording those pounds lost AFTER surgery!

You will still post your pounds lost on this forum here so we can Celebrate all of your victories (and I will keep track of them on my trusty spreadsheet, and then report the weekly pounds lost)

If you have any questions, please let me know!

Edited by MnWin

  • Replies 1.7k
  • Views 114.2k
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Featured Replies

HW and SW 260

CW 190

Down a pound - I will take it. Final exams are coming - soooo much stress. Started running again which is so much easier with 70lbs gone

Hw 236.8

Sw 227

Cw 163.8

TPL. 73

TGP. 101.8

HW: 257

SW: 241

CW: 194

TPL: 63

TGL: 117

Back to journaling and exercising made a huge difference. I am feeling great about this week and I cannot wait to report a new weight into the 180s next week.

No loss again this week but I'm here to show I'm accountable. I have 40 lbs left to go and it's gotten pretty slow sooo time to reevaluate things. I've started walking 2 miles a day now and I'm looking into adding yoga. Gotta be more more faithful to MFP as I have slacked a little on that. See ya next week!

Kudos to you for posting here and being accountable. Look at your amazing progress! I lost my focus recently and just had my first full week back on track and I feel great. One day at a time...

HW: 304 28-OCT-2013

SW: 284 26-DEC-2103

CW: 210.2

TPL: 93.8

TPG: 154

Weight loss since surgery: 73.8

Weight loss from highest weight: 93.8

Past week's change: -1.6

HW: 304 28-OCT-2013

SW: 284 26-DEC-2103

CW: 210.2

TPL: 93.8

TPG: 154

Weight loss since surgery: 73.8

Weight loss from highest weight: 93.8

Past week's change: -1.6

HW 322 (March 2013)

SW: 278 (VSG 12-16-13)

CW: 189.4

PL: 88.6 from SW

Total PL: 132.6

Goal weight is about 170 (which would be a total of 152 pounds lost)

Lost 1.2 this week, I'll take it! We leave for vacation Saturday (7/26) and I wanted to be in the 180's so I'm thrilled with this week's results!

HW 238

SW 216

CW 148

TPL 90

TGP 88

No change this week.

HW: 314

SW: 278

CW: 178

TPL: 136

TPG: 139

Down 1 pound this week ...

HW 243

SW 228

CW 171

TPG -93

TPL -72

Progress is S-L-O-W at this point. I know I need to exercise more because my work is sedentary and VERY demanding (60-70 hours per week plus 2 hours per day commuting), which makes it tough. This week I started going to a water exercise class 3 times a week and I really like it. We shall see how much difference it makes.

HW and SW 260

CW 189

Finally out of th 190's - it has taken me months! In two more weeks I will be a second year PA student, out of the classroom and on to clinicals - so excited!

HW 304

SW 279

CW 169

TPL 134

TPG 154

HW 362

SW 320

CW 229

TPL 133

TGP 132

Lost 1 pound this week

CW 160.6 (consumed 1700+ calories yesterday! 140g protein, started my period and didn't workout yesterday but still lost a bit from yesterday's weigh in) lol, very odd HW 293 SW 237 ish TPL since vsg: about 77 TPL from heaviest about 133 My goal weight was 175, lol I'm 5'7"

Edited by sandisleeve

HW: 297 (12/16/2013)

SW: 283.6 (12/23/2013)

CW: 206.4

TPL: 90.6

TGP: 150-165.

Total lbs. loss since surgery: 77.2

Archived

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