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What Spiritual Books Have Helped You?



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Have you read any books that helped you understand, from a spiritual view, this weight burden? Someone just yesterday told me a book called, Women, Weight, and God had helped her. I'm keen to read...and journal. Does anyone have a journal you keep on the spiritual journey with the sleeve? Thanks so much. Just feeling a bit frightened of failure tonight....

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I use a Journal to write my scriptures and prayers, I also include choices I have made on that day, good or bad. I ask for help, with nutrition, exercise, and just being able to face my family and friends.

I do not have any books on this subject.

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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson.

She really dives a lot into the psychology of why we hold onto weight and puts it into a real healing perspective from a spiritual (meaning non religious) point of view.

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A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever by Marianne Williamson.

She really dives a lot into the psychology of why we hold onto weight and puts it into a real healing perspective from a spiritual (meaning non religious) point of view.

Thank you for posting this! I've been ordering books from the library, but haven't hit on any that spoke to the godly aspect!

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Made to Crave - Satisfying Your Deepest Desires With God, Not food, by Lysa TerKeurst was very good. There is also a 30 day devotional to go with the book.

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The following books really helped me cope and deal with my weight problem prior and after surgery. They are not about weight loss, but they gave me a lot of comfort and the ability to reflect.

The Nine Questions People Ask About Judaism by Dennis Prager and Joseph Telushkin

To Be A Jew by Rabbi Hayim Halevy Donin

Plus the Tanakh obvi.

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Hi

"Sweet Grace" is about the journey by a Christian WLS patient and I have read a couple of times - very helpful insight.

Author is Teresa Shields Parker

Books by Rita Hancock

Christine

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      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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