Pretty sure I f***ed up the sleeve. No leak, but I might as well have never gotten it.

[kvlasy 195]

I am going to give you some easy quick foods that can be purchased to fill you up and I am inviting everyone else to add to that list. Beef Jerky cheese Stick Hard boiled eggs (You can buy these preboiled at the grocery store) Summer sausage tuna chicken salad almonds Premier Protein shakes SF Jello (not in the shot form ) rotisserie chicken' date=' fish from the deli Subway chopped salad greek yogurt fruit melons and berries These are just a few but I hope others will add to this list. [/quote']

To add to the list:

Protein Bars (Quest bars and Oh Yeah bars are really good),

Pre-cooked shrimp, (or shrimp cocktail)

Deli turkey, ham, chicken,

Turkey franks,

Canned turkey chili (Hormels is good, but so is Wendy's),

Babybell cheese,

100 calorie packs of Emerald almonds - they have cocoa, vanilla and cinnamon coated.

All of these you can do without really cooking. A ready to drink Protein shake is a great Breakfast - Premier Protein, Muscle Milk (look for the highest Protein and lowest sugar/carbs. For one you mix - there are many and you can add protein by mixing with skim milk or even boosting the protein with powdered fat free milk.

Best of luck to you!!

Sent from my iPad using VST

[Seela 1,187]

I only read the first several posts and seriosly...

Edited November 4, 2013 by *susan*
Violation of forum rules

[No game 14,436]

I only read the first several posts and seriosly... .

Really?? Who the f**k are you to pass judgement?! You only read the first couple of posts? Wtf?

Edited November 4, 2013 by *susan*
Violation of forum rules

[PdxMan 4,292]

I only read the first several posts and seriosly... .

All I can say is WOW!

Wow.

Edited November 4, 2013 by *susan*
Violation of forum rules

[Butterthebean 8,146]

I only read the first several posts and seriosly... .

That's a great attitude. Surely you won't be reaching out for help and expecting any.....oh wait.

http://www.verticals...lking-and-pain/

Edited November 4, 2013 by *susan*
Violation of forum rules

[Sweet Pee 349]

Encouragement works better than criticism. At least he is reaching out for help. I want to say, "hang in there." You can do this. Take one day at a time. Make positive affirmations to yourself often; "I LOVE ME; I AM GREAT; I WILL SUCCEED!" I know you are a wonderful person, and have been doing great so far. I have gone through bumpy times after this surgery, and that includes eating too many things I know I should not eat, or maybe just having literally one sip of a drink, and could not drive home. Thank God we have this community for "support and encouragement."

Edited November 2, 2013 by Sweetpee

[Seela 1,187]

Really?? Who the f**k are you to pass judgement?! You only read the first couple of posts? Wtf?

Firstst of all I didn't say I read the first couple I saidv several and since you are so interested in everything I post ill tell u I read most of the first... It seemed know seems like a hundred posts. I don't know why you have picked me to start stalkingng today.. but please leave me alone. And if you had read the first page of posts. Your oppinion would probably be the same. Or maybe its because you know him personally.you can't post the stuff he posted and not get a response from those of us who are recently sleeved and working our asses off. Stop following me.

[No game 14,436]

Because you just got sleeved you can run around here and spout bullshit?? As far as "working your ass off" perhaps you should get up and walk it around once in awhile, it might help...

And stalking you?

Please... Don't flatter yourself.

Edited November 2, 2013 by laura-ven

[Someguy1383837857 18]

You guys sure are uptight. You post how you like and I shall post how I like.

[notime 340]

I only read the first several posts and seriosly...

I'm not sure why you're so bitter, but I suggest you stop taking it out on other people on this board.

Edited November 4, 2013 by *susan*
Violation of forum rules

[Seela 1,187]

I only read the first several posts and seriosly....

Well... I did go back and read the entire post. And I apologize for being an a** myself.learned a lesson tonight.. although could have done so without all the f bombs from laura whom I don't even know. Anyway... you were given excellent advise tonight and I truely hope you do what I didn't... read through all of them. Good luck

Edited November 4, 2013 by *susan*
Violation of forum rules

[LipstickLady 25,682]

Thank you. I wanted to say all that but I was too busy rolling my f**king eyes.

F**king eyes? Are those like the porn version of bedroom eyes?

[LipstickLady 25,682]

I assume you're a guy so I feel comfortable saying quit being a f**king b***h. Man up and focus on what is important in life. f**k college parties and drinking beer. Why'd you bother throwing cash and time away just to eatballvthe same **** you were?

I only read the first several posts and seriosly... you are an a** who doesn't deserve this gift. Get your head out of your a**! I'm sure someone at some point told you this was a tool and not a cure all. Sounds like instead of taking advantage of your tool you are being one.

A match made in heaven, you two.

[Bruce_65 21]

Sorry to go back to the original topic here, but beyond all of the other advice here.

If you are complaining about having to eat the cheap food, stop buying the alcohol and spend that cash to buy better quality food. It doesn't have to cost a lot to eat good, it takes thought and will power to make good decisions, like not buying bad things like Cereal and alcohol.

[Arts137 1,811]

So Laura you're saying you can (right now) physically eat a box of cereal? See I thought the whole point of the sleeve was for you to NOT be able to do that!

Unfortunately for me' date=' Im living by myself so I dont have a husband (or in this case..a wife or s/o) that can cook me food [/quote']

Sliders... Sliders are food that are so mushed that they are almost like liquid and leave the stomach fast... ( put two cups of popcorn and two Tbs of Water in a processor and see how small you can make it.). "I thought the sleeve...". NO!! You can beat the sleeve and by doing so beat yourself. The sleeve is NOT magical and automatic. You have to work at it, and the first thing is to keep your head in the game.