Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Nervous about slow weight loss



Recommended Posts

I know this probably seems nuts, but I am looking for some reassurance. I was sleeved on 9/23 and by 1 week post-op I was down 10 pounds. (I had lost an additional 25 pounds prior to surgery.) In the past week the scale has not moved and I am freaking out a little. I am eating what I am supposed to (puréed foods and Protein shakes) and exercising almost every day, though not as hard I I was pre-op as the incisions are still a bit sore. I read about other people who the weight just seems to be falling off and worry, even though we are all different, I know. Any words of wisdom or reassurance? I am thinking about not weighing every day.

Share this post


Link to post
Share on other sites

Well first of all, DO NOT believe everything that you read.

I was sleeved on 5/15 and down 48 lbs.

I was concerned and saw my dr and this is what he said.

  • 1.Everyone is different. You can not compare what you have lost to what others have lost.
  • Stick to the plan, use your sleeve as a tool. The weight will come off. There will be times where you will lose inches and it will seem like the scale is not moving.
  • DO NOT Weigh every day, do it every other week.
  • Make sure that you exercise every other day for at least 30 minutes

I believe him!!

Share this post


Link to post
Share on other sites

through the f**king scale out the window and enjoy the ride.

Share this post


Link to post
Share on other sites

I know this probably seems nuts, but I am looking for some reassurance. I was sleeved on 9/23 and by 1 week post-op I was down 10 pounds. (I had lost an additional 25 pounds prior to surgery.) In the past week the scale has not moved and I am freaking out a little. I am eating what I am supposed to (puréed foods and Protein shakes) and exercising almost every day, though not as hard I I was pre-op as the incisions are still a bit sore. I read about other people who the weight just seems to be falling off and worry, even though we are all different, I know. Any words of wisdom or reassurance? I am thinking about not weighing every day.

I'm going to tell you what one of my surgeons told me at my last visit. If in a 6-week period of time you have not lost any weight or have gained weight and your measurements aren't moving or are getting bigger THEN you can say you're having issues. Our weight fluctuates too much from day to day to declare failure any sooner than 6 weeks.

I weight myself every day but only consider the Friday weigh-in the official one. My weight doesn't always do what I want it to but I can sure see it in how loosely my clothes fit.

Share this post


Link to post
Share on other sites

My weigh loss is super slow I only lost 7 pounds in 3 weeks I was sleeved at 9/16 and weighed 264 on surgery date and weigh 257 today so you are doing much better than me keep it up...

Share this post


Link to post
Share on other sites

I think it is very common to stall (from other stuff I had read) around WK 2 and it can last multiple WK's just hang in there it will come. Defiantly don't weight every day...

Share this post


Link to post
Share on other sites

So, I thought...and still think I am a slow loser. However, I will hit my 10 month mark on Thursday and I am down 94 lbs as of this morning...and I have finally briefly touched (and hope to stay here now) "onederland" this morning. That is almost 10 lbs a month! That has NEVER happened to me in my entire life! It has taken me all summer to lose about 30 lbs, but my scale is finally moving again. In the meantime, I am down from size 24 bottoms to size 16 (and they are getting loose already) and from 26/28 tops to 18/20. EVERY TIME I see my doctor he reminds me that this is a marathon, not a sprint. Keep that in mind and you'll do great!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×