Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Fish? Need suggestions.....



Recommended Posts

I'm definetely not a cook, but my mom is an awesome one, and she makes fish on Thursday nights for dinner (shopping day, so fish is fresh!). We're fortunate enough to live on the coast so some of the recipes that call for lobster might end up costing more if you live in the midwest, but I'm sure imitation would work good. I'll have her dig up some recipes and I'll post them on here tonight for you guys to try!

Share this post


Link to post
Share on other sites

I eat Redfish. It is really good, saute onions and green oinions in Olive oil and then put the fish in a pan and put the onions on top and cook it for a few min. It is really good. I don't know where you would buy it. My husband fishes often and we live near the gulf. I also cook bacon wrapped shrimp occasionly, I marinate them in wine, salt, pepper, and garlic powder.< /p>

Share this post


Link to post
Share on other sites

I like any kind of mild white fish. Basa is nice so is orange roughy, and I love cod. I usually bake with lemon and dill, or tomatoes and onions, lemon, garlic and capers are good also. I think fish can be made with just about any type of seasonings.

Share this post


Link to post
Share on other sites

I NEVER liked fish before being banded. IT is my favorite now, that is all I eat when we go out.

The best thing I can suggest is Tilapia for a beginner. I personally can not cook it to my liking at home. When you eat out at a restaurant, order the Tilapia.

I also LOVE salmon, catfish, and well... that is all I have tried :)

Share this post


Link to post
Share on other sites

Being from New England we have a huge selection of white fish. My favorites are Haddock and Cod. I am not a big fish fan, but it is good for you. I usually rub it down with melted butter or olive oil and sprinkle it with Good Seasons salad dressing pack mix. I like the Ranch and parmasan cesar. One packet can be saved and used for several meals. Some times I use it on chicken too.

I broil the fish for about 7 minutes on each side or until flaky and white.

it is very good mixed with cooked veggies.

Share this post


Link to post
Share on other sites

I eat Redfish. It is really good, saute onions and green oinions in Olive oil and then put the fish in a pan and put the onions on top and cook it for a few min. It is really good. I don't know where you would buy it. My husband fishes often and we live near the gulf. I also cook bacon wrapped shrimp occasionly, I marinate them in wine, salt, pepper, and garlic powder.

Yes, Redfish is VERY good!!! Bacon wrapped shrimp also!!! :(

Share this post


Link to post
Share on other sites

I love most all fish - but the key is to buy it either VERY fresh (flown in from the boat this morning) or flash frozen in those vacuum sealed packages.

The best fish is available at Trader Joe - the flash frozen, vac sealed kind - and they usually have a great variety.

Swordfish is good - nice firm fish that tastes great grilled like a steak.

Good luck, and happy fishing!

Share this post


Link to post
Share on other sites

We go to Alaska every other year to fish and there are lots of ways to cook both the salmon and the halibut that we bring home. I am like you, salmon isn't my favorite but I love the halibut. One easy receipe that even the kids love is to:

deskin the halibut

season with lemon pepper and whatever else you like.

take ritz crackers (amt depends on how much fish you are cooking) and put them in a zip lock bag and pound them until they are fine.

Coat the halibut in a milk and egg mixture and the put it in the zip lock bag and coat it there. That make the crust.

Put it in a glass pan (works best) Drizzle with butter and cook on 375 for about 8 min. This might vary on how thick the fish is. We love it!!! I hate it because I have a freezer full of this and salmon and because I am pregnant I can only eat the salmon.

Share this post


Link to post
Share on other sites

The whole "fresh factor" is my problem, living in rural New Mexico, the only fresh fish we get are river & lake....trout, kokanee (sp?) salmon, bass, walleye trout, and some catfish. They are not plentiful in the stores fresh---so we get it ourselves fishing, and snagging salmon in season, but otherwise we are out of luck. I know people who ice fish---but we aren't ones to do it. So it is mass produced, box fish for us through the winter if we want fish.

Rivers and lakes are full of bottom feeders, but they taste fishy and nasty---not gonna eat that!!!

Kat

Share this post


Link to post
Share on other sites

Living on the river we get fresh fish when desired, but I still prefer to get my fish from the Schwan's Man. I really like the unbreaded Blue Hake, and the stuffed sole minus the stuffing which my hubby gladly eats. I must be weird because I hate Tilapia, maybe its the way it was cooked the first time.

Kaelin's G-Ma

Share this post


Link to post
Share on other sites

Kat - try Trader Joe's. If you don't have one in NM - cross the border into AZ. Those flash frozen, vac sealed packaged fish are pretty good. Almost as good as right out of the lake.

Share this post


Link to post
Share on other sites

Awww Beannie if it were only that easy!!!! I am about 50 miles from the "4 corners"....but for miles beyond, in any direction between AZ & NM it is reservation. No Trader Joes I can guarantee!!! Closest I can try is Albuquerque, and it is 286 miles!!! Might follow a Schwans suggestion and check it out....I only wish we had more options. I am in a town of about 7,500, and only 10 miles from one closer to 75,000...but it is not the clientelle as a general rule to lure that type of business. I could go to any grocery in town and buy fresh MUTTON---gag me!!! But fish----fuggedaboudit!!!!!

Thanks for thinking of me tho!!

Kat

Share this post


Link to post
Share on other sites

I do want to mention that you can get all kinds of fresh seafood on line these days. And the quality is great from most places. With overnight delivery it can be fresher than what's in the store by a long shot. Here's one good site:

http://www.pikeplacefish.com/ And there are lots of others. Just google "fresh fish on line" and you can find many options.

For live Maine lobster, fresh cod, and lots of other things you can order from Young's Lobster Pound in Maine, at http://www.acadiavacations.com/d344/d344-05.htm

This is also an awesome place to visit in person.

Pass the lemon.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×