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8 months out almost at goal



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Sw 334

Gw 160

CW 173.6

Weight lost 160.4 pounds in just short of 8 months

Only 13.6 pounds to go

Started out wearing size 28 plus size currently wearing size 9. Omg I've never worn a 9!!

Feeling amazing!!! Definitely need some plastic surgery.

Very happy for you! How did u do it?

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That's amazingly fast! Did you have any side effects? Congrats!

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It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink Water and once in a while Powerade zero or diet cranberry juice or skim milk. I eat yogurt and Soups. No breads or Pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein Shakes

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It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink Water and once in a while Powerade zero or diet cranberry juice or skim milk. I eat yogurt and Soups. No breads or Pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein Shakes

what kind of Protein shakes do you do?

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It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink Water and once in a while Powerade zero or diet cranberry juice or skim milk. I eat yogurt and Soups. No breads or Pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein shakes

Ur amazing!

How many cals a day do u think u eat?

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Only about 500 some days I can hit 700 but few and far between

I wish I had ur appetite. M so jealous. I really have to track my cals. I cap it at 1200 a day bc that's what my doc says. And I'm good with that. I'm 7 weeks out and every week I get hungrier. Actual hunger. I get in 60 to 100 g of Protein, I measure, I eat so slowly and chew the sit out stuff. And 2 hrs later I really am hungry again.

I just want to b like u!!! I'm so scared its not gonna work. Congrats. I'm really happy for u tho. U look and sound like u r doing amazing. Any tips would b much appreciated. :-). Ali

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Sw 334

Gw 160

CW 173.6

Weight lost 160.4 pounds in just short of 8 months

Only 13.6 pounds to go

Started out wearing size 28 plus size currently wearing size 9. Omg I've never worn a 9!!

Feeling amazing!!! Definitely need some plastic surgery.

Fantastic!! You are like the ultimate success story.

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I wish I had ur appetite. M so jealous. I really have to track my cals. I cap it at 1200 a day bc that's what my doc says. And I'm good with that. I'm 7 weeks out and every week I get hungrier. Actual hunger. I get in 60 to 100 g of protein' date=' I measure, I eat so slowly and chew the sit out stuff. And 2 hrs later I really am hungry again.

I just want to b like u!!! I'm so scared its not gonna work. Congrats. I'm really happy for u tho. U look and sound like u r doing amazing. Any tips would b much appreciated. :-). Ali[/quote']

It's not easy. You said you are only 7 weeks out? I can't believe you even feel hunger cues yet. I would talk to your doctor it may be possible they have to redo your procedure. Did you have gastric bypass or band done?

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It's not easy. You said you are only 7 weeks out? I can't believe you even feel hunger cues yet. I would talk to your doctor it may be possible they have to redo your procedure. Did you have gastric bypass or band done?

I had my band removed, it had attached itself to my liver and I couldn't eat.

Yes, I'm hungry a lot. Like I said every week it gets worse. I know what ur saying bc the first 3 weeks I wasn't hungry. The more I do the hungrier I get.

I just went to the doc. He says its fine. Everybody is different. I don't get dumping w sugar either.

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That's incredible! Congrats

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