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8 months out almost at goal

  • Popular Post

Sw 334

Gw 160

CW 173.6

Weight lost 160.4 pounds in just short of 8 months

Only 13.6 pounds to go

Started out wearing size 28 plus size currently wearing size 9. Omg I've never worn a 9!!

Feeling amazing!!! Definitely need some plastic surgery.

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  • I wish I had ur appetite. M so jealous. I really have to track my cals. I cap it at 1200 a day bc that's what my doc says. And I'm good with that. I'm 7 weeks out and every week I get hungrier. Actual

Featured Replies

Sw 334

Gw 160

CW 173.6

Weight lost 160.4 pounds in just short of 8 months

Only 13.6 pounds to go

Started out wearing size 28 plus size currently wearing size 9. Omg I've never worn a 9!!

Feeling amazing!!! Definitely need some plastic surgery.

Very happy for you! How did u do it?

  • Author

It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink water and once in a while powerade zero or diet cranberry juice or skim milk. I eat yogurt and soups. No breads or pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein shakes

It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink water and once in a while powerade zero or diet cranberry juice or skim milk. I eat yogurt and soups. No breads or pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein shakes

what kind of protein shakes do you do?
It's hard work but I still keep going. I hardly sway from guidelines but still have not exercised once. It just keeps coming off. I only drink Water and once in a while Powerade zero or diet cranberry juice or skim milk. I eat yogurt and soups. No breads or Pasta and very little potato. Some days I eat half of a lunch mate. Bananas light baby bells. Protein shakes

Ur amazing!

How many cals a day do u think u eat?

Only about 500 some days I can hit 700 but few and far between

I wish I had ur appetite. M so jealous. I really have to track my cals. I cap it at 1200 a day bc that's what my doc says. And I'm good with that. I'm 7 weeks out and every week I get hungrier. Actual hunger. I get in 60 to 100 g of Protein, I measure, I eat so slowly and chew the sit out stuff. And 2 hrs later I really am hungry again.

I just want to b like u!!! I'm so scared its not gonna work. Congrats. I'm really happy for u tho. U look and sound like u r doing amazing. Any tips would b much appreciated. :-). Ali

Sw 334

Gw 160

CW 173.6

Weight lost 160.4 pounds in just short of 8 months

Only 13.6 pounds to go

Started out wearing size 28 plus size currently wearing size 9. Omg I've never worn a 9!!

Feeling amazing!!! Definitely need some plastic surgery.

Fantastic!! You are like the ultimate success story.

  • Author

I wish I had ur appetite. M so jealous. I really have to track my cals. I cap it at 1200 a day bc that's what my doc says. And I'm good with that. I'm 7 weeks out and every week I get hungrier. Actual hunger. I get in 60 to 100 g of protein' date=' I measure, I eat so slowly and chew the sit out stuff. And 2 hrs later I really am hungry again.

I just want to b like u!!! I'm so scared its not gonna work. Congrats. I'm really happy for u tho. U look and sound like u r doing amazing. Any tips would b much appreciated. :-). Ali[/quote']

It's not easy. You said you are only 7 weeks out? I can't believe you even feel hunger cues yet. I would talk to your doctor it may be possible they have to redo your procedure. Did you have gastric bypass or band done?

It's not easy. You said you are only 7 weeks out? I can't believe you even feel hunger cues yet. I would talk to your doctor it may be possible they have to redo your procedure. Did you have gastric bypass or band done?

I had my band removed, it had attached itself to my liver and I couldn't eat.

Yes, I'm hungry a lot. Like I said every week it gets worse. I know what ur saying bc the first 3 weeks I wasn't hungry. The more I do the hungrier I get.

I just went to the doc. He says its fine. Everybody is different. I don't get dumping w sugar either.

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