Jump to content
×
Are you looking for the BariatricPal Store? Go now!

7wks post op..need advice



Recommended Posts

So.. I will be 7 wk Po on Wednesday and I am just curious as to how some of you are getting in the right amount of Protein? I ended up going back to the protein shake(disgusting) today bc I'm worried my Weightloss is suffering from lack of protein being taken in. Any advice as to how to get enough in? Or drinks besides nasty Unjury? ?

Share this post


Link to post
Share on other sites

Try Syntrax, I like the fuzzy navel flavor.

Share this post


Link to post
Share on other sites

I'm no help. I'm 7 weeks tomorrow and I still do 2 Protein shakes a day. Hope someone can help. Did you try adding fruit to shakes and blend? I add strawberries and peaches with vanilla Protein powder. Not the 2 fruits together separate shakes one fruit. I'm down 34 lbs since surgery. How about you?

DOS 12/17/12

Share this post


Link to post
Share on other sites

I have chocolate and unflavored left. I haven't actually tried anything in them though. I seem to be able to get it down better today than I had 4 weeks ago when that's all I could have lol. I am down 32lbs since surgery. I had been feeling great but this last week drug me down for some reason and I think it's the Protein or lack there of.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×