I had a small sweet potato, with a tablespoon of i cant believe its butter,

And i boiled a boneless skinless chicken breast. With salt and pepper, curry, garlic powder and some soul food seasoning. After it cooked i put a tablespoon of BBQ sauce to the side so the bites of chicken wouldnt be to dry,

All was good, filled up quick even tho i was slow eating

Especially for all you softies, which I am, I got a recipe from a blogger, theworldaccordingtoeggface. This is a Ricotta Bake, it looks amazing. I'm about to cook it!

There's the recipe:

8 oz ricotta

1/2 c grated parmesan

1 egg beaten

1 t Italian seasoning

Salt & pepper to taste

1/2 c marinara sauce

1/2 c shredded mozzarella

Mix ricotta, parmesan, egg, & seasonings. Poor in oven-safe dish. Pour marinara on top, then sprinkle mozzarella cheese. Bake @ 450 for 20-25 mins.

A turkey sandwich made on Boston lettuce instead of bread.

No' date=' just not ready for solids yet I guess. Canned chicken is fine. Soft stuff has been fine.[/quote']

I'm the same way. I'm 5 weeks out and I can't tolerate most food. Just refried bean scrambled eggs and tuna.

Taco salad. Ground Turkey, cheese, and tomato was all I had of it.

Gen :-) 12/15/12

Baked tilapia a tablespoon of sweet potato and if i have room' date=' a few asparagus tips.[/quote']

Well, that wasn't fun. Ate 2 ounces tilapia (which I baked with garlic, one bite of sweet potatoes and no asparagus and got so sick. I think it was the garlic. Had terrible gas-tried two gasx then took a papaya enzyme and then I threw it all up. I don't think garlic and my pouch are good together. And boy did I have horrible hiccups. Better now. Anyone else have trouble with garlic?

Especially for all you softies' date=' which I am, I got a recipe from a blogger, theworldaccordingtoeggface. This is a Ricotta Bake, it looks amazing. I'm about to cook it!

There's the recipe:

8 oz ricotta

1/2 c grated parmesan

1 egg beaten

1 t Italian seasoning

Salt & pepper to taste

1/2 c marinara sauce

1/2 c shredded mozzarella

Mix ricotta, parmesan, egg, & seasonings. Poor in oven-safe dish. Pour marinara on top, then sprinkle mozzarella cheese. Bake @ 450 for 20-25 mins.[/quote']

Ok. This is what I've been craving. I'm still in the full liquid stage but ricotta and melted cheese is on my list. I'm worried about marinara because of the sugars. Any recommendations?

They do have lower sugar marinaras if you look for them.

Especially for all you softies' date=' which I am, I got a recipe from a blogger, theworldaccordingtoeggface. This is a Ricotta Bake, it looks amazing. I'm about to cook it!

There's the recipe:

8 oz ricotta

1/2 c grated parmesan

1 egg beaten

1 t Italian seasoning

Salt & pepper to taste

1/2 c marinara sauce

1/2 c shredded mozzarella

Mix ricotta, parmesan, egg, & seasonings. Poor in oven-safe dish. Pour marinara on top, then sprinkle mozzarella cheese. Bake @ 450 for 20-25 mins.[/quote']

This sounds yummy. Ty!

Sauté spinach, grilled chicken, salsa and shredded queso cheese...... Yum! I made quesadillas for hubby and I had the no tortilla version....

Especially for all you softies' date=' which I am, I got a recipe from a blogger, theworldaccordingtoeggface. This is a Ricotta Bake, it looks amazing. I'm about to cook it!

There's the recipe:

8 oz ricotta

1/2 c grated parmesan

1 egg beaten

1 t Italian seasoning

Salt & pepper to taste

1/2 c marinara sauce

1/2 c shredded mozzarella

Mix ricotta, parmesan, egg, & seasonings. Poor in oven-safe dish. Pour marinara on top, then sprinkle mozzarella cheese. Bake @ 450 for 20-25 mins.[/quote']

This looks really good. Thanks for the recipe

I had 2-2.5 ounces of Filet Mignon. About 1/4 hass avocado. The Filet Mignon was delicious. I thought I was going to be able to eat a little more of it but I began to feel full so I stopped. I still feel full & a bit bloated after about 15 minutes even though the meat was really tender... and I even dipped it in reduced sugar keychup.

I'm going to have some warm tea soon to see if that helps. I sure enjoyed it though

One Italian meatball with a small salad

Well' date=' that wasn't fun. Ate 2 ounces tilapia (which I baked with garlic, one bite of sweet potatoes and no asparagus and got so sick. I think it was the garlic. Had terrible gas-tried two gasx then took a papaya enzyme and then I threw it all up. I don't think garlic and my pouch are good together. And boy did I have horrible hiccups. Better now. Anyone else have trouble with garlic?[/quote']

I've had those melba toasts garlic flavor with lowfat cream cheese and it was always a little heavy. I do think it was the garlic that did it.

Ok. This is what I've been craving. I'm still in the full liquid stage but ricotta and melted cheese is on my list. I'm worried about marinara because of the sugars. Any recommendations?

Make your own. Then you can control what goes in it. I put no sugar, but lots of fresh basil in mine. It's yummy.

You may have already have done this but eat chicken before quinoa getting your protein is priority before any other...

Quinoa is a great source of protein. I haven't tried it yet but hopefully soon!!