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Damn auto correct .... Romain lettuce

HW 343 SW 322 4/23/13 goal 170

How'd the lettuce go? I had surgery the day before you, and I'm alittle scared to try lettuce. My dr said it was ok.

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How'd the lettuce go? I had surgery the day before you' date=' and I'm alittle scared to try lettuce. My dr said it was ok.[/quote']

I had no problem with it yesterday was the first time I tried it. And it was sooooo good today I'm gonna try it with chicken salad lol

HW 343 SW 322 4/23/13 goal 170

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Hi gal sorry to bother you i hope you dont mind me asking but is it true you can never eat carbs or sweet things like chocloate ever again

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Hi gal sorry to bother you i hope you dont mind me asking but is it true you can never eat carbs or sweet things like chocloate ever again

Im not Gal but I'll respond. Some people might be able to tolerate them. Case by case basis I believe. Also things change, you might tolerate it now or not later or vice versa.

Gen :-) 12/15/12

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I had one of those Gorton's talapia bakes. It was awesome 20g Protein per serving.

HW:358 DOS:338 CW:278 SD:1/28/13

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Taco meat with cheese, tomatoes, olives, salsa, & little bit of sour cream :) mmmm

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Romaine salad with fresh veg and grilled chicken. Light poppyseed dressing

Mmm this sound delicious! I wish I could handle chicken, just hasn't worked for me.

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I had one of those Gorton's talapia bakes. It was awesome 20g Protein per serving.

HW:358 DOS:338 CW:278 SD:1/28/13

Love these I heard the salmon ones are good too

HW 343 SW 322 4/23/13 goal 170

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Strawberries and blueberries...a couple ounces of a pork chop...couple bites of noodles. Mmmm!!!

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2 shrimp scampi (2 shrimp) and a small dollop of fresh made guacamole ! Was delish

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Got me a scale to weigh my food and 4 oz is a bunch! I put some sliced brisket, and a teaspoon of potatoes and a teaspoon of pinto Beans on my childs plate. I'm stuffed and need a nap right about now!!!

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Three ounces of nuked eggs with low carb ketchup

HW 358 SW 344 CW 318 GOAL 200 surgery 4/11/13

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Grilled catfish filet and 2 bites of a zesty dill pickle spear.... I seem to be able to eat almost a whole fish filet but I can't seem to tolerate chicken...

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

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        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

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    • Eve411

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      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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