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I went Apple picking tiday ans now trying to find healthy ideas of things to bake usually its all for apple pies lol gonna try some cinnamon apple chips :)

SW 363lbs Surg Date 4/16/2013 CW 287lbs

I make apple crisp with splenda blend brown sugar and oatmeal topping w/chopped pecans. It may still have too much sugar. Maybe try a baked apple! You peel it, core it, stuff it (any combo of fruit and nuts with splenda brown sugar), and bake it. You could also try an apple tart - can it be improvised w/whole grain flat bread, I wonder?). Thinly slice peeled apples and layer on the flat bread, maybe brush it w/a complementary flavor of sugar-free jam or jelly? Home made chunky applesauce is a simple way to get apple pie flavor without all the fat and sugar. Make w/a little cinnamon, nutmeg, and splenda (I like to add dried cranberries and chopped pecans to it). You could even top it w/a little lite or fat-free cool whip. :-)

Lookup the recipes and improvise - change to low sugar, low fat ingredients. Be creative! :-)

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Anyone tried whole grain Pasta yet ?

Haven't tried whole grain, but I've had Dreamfields low carb pasta. I've done ok with it. I eat such a small amount. For example 6-8 pieces of rotini or penne. Sometimes I don't even finish that.

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I love apple chips! How do you make em from the real apples!? :)

I sliced them thin and then sprinkled them with cinnamon and baked for 3hrs on 200º but I'm gonna try raising the oven temp next time a little to see if they get crispier....it was my first time making them but they were so good and my 2 year old loved them too lol

SW 363lbs Surg Date 4/16/2013 CW 286lbs

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I make apple crisp with splenda blend brown sugar and oatmeal topping w/chopped pecans. It may still have too much sugar. Maybe try a baked apple! You peel it' date=' core it, stuff it (any combo of fruit and nuts with splenda brown sugar), and bake it. You could also try an apple tart - can it be improvised w/whole grain flat bread, I wonder?). Thinly slice peeled apples and layer on the flat bread, maybe brush it w/a complementary flavor of sugar-free jam or jelly? Home made chunky applesauce is a simple way to get apple pie flavor without all the fat and sugar. Make w/a little cinnamon, nutmeg, and splenda (I like to add dried cranberries and chopped pecans to it). You could even top it w/a little lite or fat-free cool whip. :-)

Lookup the recipes and improvise - change to low sugar, low fat ingredients. Be creative! :-)[/quote']

Thanks for the ideas :) I'm gonna try baking them on a flat out with some cinnamon and some splenda or stevia

SW 363lbs Surg Date 4/16/2013 CW 286lbs

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Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

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Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy birthday to you. I hope you did something fun!!

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I sliced them thin and then sprinkled them with cinnamon and baked for 3hrs on 200º but I'm gonna try raising the oven temp next time a little to see if they get crispier....it was my first time making them but they were so good and my 2 year old loved them too lol

SW 363lbs Surg Date 4/16/2013 CW 286lbs

Ooooh. Sounds good. 3 hrs? Wow. Yeah, I might have to crank it up a little ;)

Think I'll try that! Thanks.

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Happy birthday to you. I hope you did something fun!!

Thank you but no just stay home nothing much goes on in this one horse town

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Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy Birthday! Pshhh ... You are not old, you are wise. Remember that!

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Ok so today was my birthday and being 57 years old . Haha I heard you gasp! Yea I am old but feel good.

I made my self a can of La Choy chicken chow mien with just a few of the crispy rice noodles in it and bought myself a small

chocolate cake and some vanilla ice cream yes I did. Hubs ate most of it. It was so good

Happy Birthday!

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Thank you!!

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Went to California pizza Kitchen and had lettuce wraps. Yum. O. Deeeelicious!!!

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Went to California pizza Kitchen and had lettuce wraps. Yum. O. Deeeelicious!!!

Anyone tried steamed soybeans ?

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Anyone tried steamed soybeans ?

I love love love edamame!!!

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Anyone have a good chicken chili recipe? I've been craving it.

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