What ya eating tonight?

[MrsLulu 69]

Tonight I am struggling to get my Protein Shake in. Today I have had a few bites of pudding and some cream of chicken Soup with herbs. I really want to eat string cheese but it has only been 4 days since surgery so I know it is not a good idea. Man, I would love to just have some cheese... Lol!

I really need to get my Protein in, but it is harder than I thought it would be. Before surgery I was starving and couldn't eat. Now there are things I can eat, and I am not hungry. Hmmm, interesting....

[Nel 189]

Tonight I am struggling to get my Protein Shake in. Today I have had a few bites of pudding and some cream of chicken Soup with herbs. I really want to eat string cheese but it has only been 4 days since surgery so I know it is not a good idea. Man, I would love to just have some cheese... Lol!

I really need to get my Protein in, but it is harder than I thought it would be. Before surgery I was starving and couldn't eat. Now there are things I can eat, and I am not hungry. Hmmm, interesting....

I licked a ton of Laughing Cow Swiss cheese wedges off a spoon....

[pookybear 284]

I've been having so much trouble getting all my Protein lately. I use cheeses for Snacks, a Protein Shake a day, and try to pick foods that have protein. But I eat so little that it never seems to add up

[nikkiba75 276]

chicken and broccoli

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[Edm852 47]

tuna sashime with seaweed salad

[snow25 188]

Ground beef, pinto Beans, cheese, hot sauce... Quick, easy, filling

[one4ozzie 434]

How is it I'm eating nothing but broths' date=' cottage cheese, puréed black Beans and lentils and Protein Shakes and some how week 3 I've managed to lose literally nothing! It's so discouraging. Ive also been on the treadmill 5-6 times a week. I always hear of people losing amazing amounts in the beginning. I'm scared that I'm only 3 weeks in and I've already quit losing, is this not working for me? Also I don't really feel full when I eat. I can eat about a half cup or a little more and feel fine. Shouldn't I be stuffed at only 3 weeks?[/quote']

I don't think I really started losing until after my 1st month. I lost some but was a slow loser :-( It sped up, I believe, once real food was added in. Your body is probably resisting the change (being stubborn) as mine was. You might want to also up your protein!!! I found with me, my Dr recommended minimum 60g a day. I need 80-100. That's what helped me the most.

Four months out, I lose about 2-3 lbs a week and have been very happy because of how it adds up in total weight loss.

Gen :-) 12/15/12

[one4ozzie 434]

Thanks! Before surgery I used to cook all the time. Since then it seems as if I've become an idiot in the kitchen now! LoL!

HW:358 DOS:338 CW:282 SD:1/28/13

I hear you :-( It's sad. I feel out of my realm in the kitchen now. Don't like it either. So many great ideas on here.

Gen :-) 12/15/12

[Wendilou 180]

Breakfast: Dannon light and fit Carb control vanilla yogurt with some Protein Powder and rose Water for a little Indian flair.

[califmomto4 84]

Just curious how much yogurt can you eat? I measured 1/3 cup but I still feel hungry.

[kmiller 146]

Just curious how much yogurt can you eat? I measured 1/3 cup but I still feel hungry.

I can eat an entire single serve container. I'm 11 months out.

[Wendilou 180]

Just curious how much yogurt can you eat? I measured 1/3 cup but I still feel hungry.

I am 11 days out and I can eat 1/2 a cup over 30 minutes. I asked my doc and he said 4 oz was appropriate.

[nathaly 57]

Just curious how much yogurt can you eat? I measured 1/3 cup but I still feel hungry.

I'm 4 weeks out. I can comfortably eat a 5oz container of yogurt. I like dannon light and fit Greek with blueberries. 80 cals 12g Protein

HW 283. SW265. SD 3/22/13! CW 244.

[missmegan 37]

Just curious how much yogurt can you eat? I measured 1/3 cup but I still feel hungry.

Im almost 3 weeks out, and my nutritionist says the whole container is fine

HW 296 - SW 266.3 (4/1/13) - CW 255.5

[califmomto4 84]

I guess it depends on the day. This morning I almost finished the single serve container....yesterday I had fage 0 with some PB2 and I couldnt eat more than 1 1/2 ounces.