October Surgery Dates

[cookier224 238]

Is everyone working out that is stalling?

Yes

[cookier224 238]

Date of surgery 10-30-12

started at 298

down to 197

101 pounds gone

Wow thats great

[kat_ok_03 19]

Is everyone working out that is stalling?

I'm stalling and I walk 40 minutes a day, ride exercise bike 30-40 minutes daily, and lift weight for arms 15 minutes 5 times a week. Very frustrating. I never go over 1000 calories either and drink 100 oz of Water a day. I only got 37 more pounds to lose and its taking forever!!!

Katina

[mollyjoy01 16]

So I have a question (or four)... are you eating three meals a day? Or are you eating five small meals a day? And are you losing or have you stalled??? Also, if you get to the end of the day and haven't met your Protein goal, how do you supplement?

[Shonabear 107]

3xwk

Yeah me too.... this is crazy.

[Shonabear 107]

3xwk

Yeah me too.... this is crazy.

[Shonabear 107]

So I have a question (or four)... are you eating three meals a day? Or are you eating five small meals a day? And are you losing or have you stalled??? Also' date=' if you get to the end of the day and haven't met your Protein goal, how do you supplement?[/quote']

I eat 5 to 6 meals a day. Not stalling just about 1lb a week. If I haven't met my protein goal I drink a Protein Shake.< /p>

[soontobehealthymom 104]

Is everyone working out that is stalling?

Yeppers! At least 4 times a week

[DrMomFlrs 22]

Hey guys just want to see if anyone else has stalled a little in there 4th month. SD 10_8_12. I have been doing awesome and this month I have only lost 4lbs. I am a little worried! Anyone out there feeling me.

YES YES YES! It was so weird. I stalled and only lost 8 lbs. I was lingering right above 200 for almost two weeks. It was nail-biting, because I am working out and wasn't taking in more calories than allowed. Suddenly, out of nowhere, I began to drop and have lost 6 lbs in two weeks. So, I guess I'm back on track! Hang in there!

[mizzlaw 130]

I have hope

[Tammy1975 36]

Just got invited to a bariatric dance thingy....I have no clue what to even wear!!

[kisersassy 369]

Just got invited to a bariatric dance thingy....I have no clue what to even wear!!

Have fun!!!

[stellar313 26]

I have had stalls too. I was starting to graize some and not always make the best choices so I started cracking down the last few days and dropped 3 pounds. Unfortunately I have developed a hernia at the incision that had been infected postop, so I had backed off my exercise some. Just got an elliptical and that doesn't seem to aggravate it, and doc gave me the ok. Looks like I have another surgery down the road. He wants to wait as long as we can, because the more weight I lose, the easier the surgery will be.

HW 380

SW 336

CW 246

[Shonabear 107]

Hi surgery buddies! How is everyone doing?

[mollyjoy01 16]

Hi surgery buddies! How is everyone doing?

So far so good! Down 109 lbs... I seriously miss coffee, though...