New Food For Post Ops...

[karlam29 221]

Just emailed to all of you guys! Just let me know if you don't receive it for some reason and I'll resend. Have a great day guys!

Thanks so much got my email i appreciate it and by the way this is brilliant!! 3 thumbs up!

[karlam29 221]

And yes i meant to say three lol!

[shershrinking 53]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

You must be getting sick of this request by now, but I would really like a copy too- thankyou!

srmrn826@yahoo.com.

[DLCoggin 1,788]

You must be getting sick of this request by now, but I would really like a copy too- thankyou!

srmrn826@yahoo.com.

Just emailed!

[kristlynngirl 184]

Can I get the list too?

kristlynngirl@gmail.com

[DLCoggin 1,788]

Can I get the list too?

kristlynngirl@gmail.com

Just emailed!

[calimomof4 2]

Just emailed!

thanks so much!

[cathym6777 4]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Please send me a copy cathym6777@yahoo.com thank you

[katie206 12]

My doctor never suggested a calorie limit either. 11g of Protein is great. I have an Excel spreadsheet that has almost 100 grocery store' date=' frozen, and fast food items that are all high in Protein (and I'm adding to it all the time). Forum rules don't allow me to post it but I'd be glad to email it to you if post your email address or PM it to me. I've sent it to dozens of folks here on the forum. One of the biggest (and best) surprises I've had following my RNY has been the number of delicious, high protein options there are out there!![/quote']

Me too please!

cakesbykatie@yahoo.com

Thank you so much!

[PittGuy 201]

When time permits can you send my way. .... kraemer58474@gmail.com

[Christie Frazer-Fernandes 2]

When ever you have a minute: Charmed6213@msn.com. Thank you :-)

[DLCoggin 1,788]

Please send me a copy cathym6777@yahoo.com thank you

Me too please!

cakesbykatie@yahoo.com

Thank you so much!

When time permits can you send my way. .... kraemer58474@gmail.com

Just emailed!

[favor 19]

Please send me a copy cathym6777@yahoo.com thank you

I would like one to. Really would appreciate it. Thanks! mrs.j.rogers7034@gmail.com

[DLCoggin 1,788]

I would like one to. Really would appreciate it. Thanks! mrs.j.rogers7034@gmail.com

Just emailed!

[DLCoggin 1,788]

When ever you have a minute: Charmed6213@msn.com. Thank you :-)

Just emailed!