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High weight: 249

Surgery weight: 241

Surgery date: Sept 20, 2012

Current weight: 213

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Starting weight: 352

Surgery date: 8/21

Today's weight: 303.2

Sent from my Galaxy S III using RNYTalk

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Starting weight 286

Current weight 213

Surgery 7/11/12

Best decision I've ever made

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Friday weigh in

HW 283.4

Surgery. 5/1/12

Today's weight 207.4

I'm getting so discouraged! I've been yo-yoing between 207 and 211 for close to a month now. Yes' date=' I'm doing what I'm supposed to, and that makes it even more frustrating!! I'm beginning to think ill never see onederland..[/quote']

You will

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Highest weight: 272

Surgery date: 7/30/2012

Wt on surgery date: 261.5

Last week 9/21: 231.5

Current weight: 230.5

surgery date: 7/30/12

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

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Finally made it to One-derland!!!!!!

Sorry too excited to wait until tomorrow!!!!

Wow! Go Panda! Congratulations!

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HW: 342 lbs on may 21st

Today 242 ! :D

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@ Kmiller you should stop and evaluate what u have been eating you have introduced something new that u really like and if you find out what that is u will lose the weight. Don't forget to exercise it works if u work it.

I have been out to see the dietician at thevsurgeon's office and she has looked over my diaries, and said it was all perfect. I exercise tons. I have lost 77 lbs since May. I'm not dropping at warp speed anymore, but the dietician said I will loose, but at a slower rate now, because this fat has been with me for many years. It's just discouraging when you yo-yo for a month.

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The thing that helped me most was more Protein than carbs. Helped me get out of slump. I drink Protein Shake in my coffee two times a day and is awesome. Helps get more protein in. Thanks we can all do it!

What are you putting in your coffee because I can't find a high Protein Drink I like.

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DOS: 10/3/12 - 244

This week: 230

Whoo Hoo!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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