I know that we are not supposed to eat nothing but low fat cheese and cottage cheese. But really as little as we all eat now just how bad is eating just regular cheese? I'm afraid to ask my nutritionist.

I eat the heck out of some cheese and only do the real stuff. I would not have been able to make it without being able to eat some cheese if I would have ended up having issues with it.

I also only eat full fat cheese. The calorie difference is hardly worth the taste difference. In fact, when I was banded almost 4 yrs ago, I quit eating lite everything. I eat full fat cheese, peanut butter, mayo, etc. I do use 1% milk cuz I really don't like full fat milk. Since I'm using so little, the 4-5 calorie difference isn't worth noting and it satiates me more.

I only eat organic cheese... Mostly goats cheese. I stick to 20-30g per serving

I eat real cheese. I don't touch chemical/over processed stuff (a.k.a 'American cheese')

Real cheese is better for you, try the organic cheese