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Are beans okay on soft food diet?
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Hi there - I'm five weeks out from surgery and on soft foods since four weeks.
Today for the first time I got a Chipotle bean bowl (no rice) and figured it would last me for a few meals.
I got a mix of pinto and black Beans with cheese, guac on the side. I took 1/3 of a cup of the beans and some cheese and added 2 Tablespoons of plain nonfat Greek yogurt to boost the Protein.
Are the beans okay to eat? I'm not even halfway through the 1/3 c I put in my dish, but all of a sudden I got nervous about the bean coverings.
Are non-pureed/ non-mashed beans okay on a soft food diet?
Thanks!