Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rawhoo - eating raw as a sleever



Recommended Posts

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

Share this post


Link to post
Share on other sites

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

I have a friend who does raw (as did her husband while I was alive) and they seemed to be sold on the health benefits. I've tried it preop, it's okay, but I can't imagine it as a primary source of nutrition postop. One of my surgeons keeps reminding me "we're meat eaters now, can't eat like we used to".

I hope that helped.

Share this post


Link to post
Share on other sites

Well, no, it didn't (sorry!) because I already declared, at the beginning of the very first sentence, that I am a meat eater and love meat. What I meant was, in addition to eating meat, just because the foods can be delicious, does anyone out there sometimes make raw recipes. It was really more of a shout out to people, since this is the food thread, to say, "hey, here are some resources for yummy alternative foods!"

Share this post


Link to post
Share on other sites

Well, no, it didn't (sorry!) because I already declared, at the beginning of the very first sentence, that I am a meat eater and love meat.< /strong> What I meant was, in addition to eating meat, just because the foods can be delicious, does anyone out there sometimes make raw recipes. It was really more of a shout out to people, since this is the food thread, to say, "hey, here are some resources for yummy alternative foods!"

Sigh... :rolleyes:

I'd suggest that you ask what you REALLY mean with more clarity rather than fuss at those who try to help. ;)

I make raw recipes all the time, but I honestly hesitate to share because I rarely answer you the way you want me to and I am far too old to be talked to as if I am an idiot. :lol:

Share this post


Link to post
Share on other sites

Wow, i cannot believe the tone here- a bit ridiculous. I have eaten a raw diet in the past and still try raw recipes occasionally. Thanks for posting the links

Share this post


Link to post
Share on other sites

Not purely raw, I love my meat! But does anyone eat "raw"? If not, there are a bunch of very cool raw websites/blogs that have the neatest recipes that use really cool clever ways of substituting healthful foods for junk. A few examples include spiral cutting zucchinis to make them look like noodles, instead of eating pure carb Pasta, and "not fish" *fried* fishsticks, and low carb gluten-free "burger patties" or "taco" salad. Anyway, curious to find out if any other sleevers are interested in eating this way, if you already are, and how that's working out for you ... :)

I have been eating a mostly (80% =/-) raw lifestyle for almost a year now. I eat no refined sugars, no grains. I eat almost no cooked veggies BUT will steam or such if it enhances the flavor. I try to eat seasonally and regionally as this reduces food costs drastically. I also think our altered tummies do a little better with some things heated sometimes. It has been amazing for me. I have energy and vitality and I heal quickly and have thicker hair than I did before surgery.

I still eat meat, but mindfully, just enough to provide the protien I need daily.

Diabetics and immune-compromised people should proceed with caution in this eating program.

If raw does not suit you there is a good argument for finding the “time & temp” for your foods, and cook them separately, then blend or mix. Different plant materials provide optimal nutritional value under different cooking temperatures.

I think a good lesson for raw is to learn the difference between a pretty veggie or fruit and a fully ripe veggie or fruit.

Check out http://fullyraw.com/.

In Houston we have Rawfully Organic the largest 501c veggie and fruit co-op in the nation. Organic veggies and fruit, all volunteer effort, and it reduces cost by almost 20%.

Share this post


Link to post
Share on other sites

Oh man, Pookeyism, that is awesome! Thanks, this is exactly the kind of info I was hoping to learn! Is there a book you might recommend to educate myself on raw?

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×