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Is that your leg or a marble column?
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Just have to give kudos to my husband fiddleman who has been working out at crossfit for about 2 months or so now twice a week. He just came back from a workout and I touched his upper leg- it felt like it had no give in it whatsoever! I seriously couldn't believe his leg was that hard and had to keep touching it to be sure. He's got his college cycling legs back! Plus he getting nicely defined pecs- he's never had that! Crossfit really does get your body into shape and resculpted.
:)
. Happy wife! I can't wait to have my surgery and be able to do workouts like that!