What I can eat at Subway 4 months out

[Ms.AntiBand 2,984]

Hey.. I went to Denny's school

My kids refer to it as Denny University, but heck, it paid my way through years of college. Ahhh.. Yesteryears!

[Pattyhdz 32]

Now I want subway ! Love it. Usually I remove one bread. But this scooped idea is awasome. Thanks guys

[Nicolanz 1,484]

They have flatbread don't they?

[Andi 78]

Umm I work at subway... 0_o

Oh and you do not want to know what we do with that scooped out bread BTW

food fight?

[No game 14,436]

Umm I work at subway... 0_o

Oh and you do not want to know what we do with that scooped out bread BTW

Oh' date=' I absolutely do now that you've brought it up! I love Subway. It's a party in my mouth when y'all add all the peppers. [/quote']

Lets just say, I would stay away from the chicken salad if I were you..... Muahahaha!!!

[LipstickLady 25,682]

Oh my gawd. NO!

[TexasMiss 314]

How does the flatbread weigh up? Thumbs up or down (carbs)?

[O.T.R. sleever 3,386]

How does the flatbread weigh up? Thumbs up or down (carbs)?

The flatbread is 220 calories. Exactly the same as 6" Parmesan Oregano. That's just the bread.< /p>

[TexasMiss 314]

A 6" would probably be 3 or 4 meals for me lol

[foxymomma 91]

I work at subway (part time while attending school) and I find myself tempted..I try to stick with 3" on flatbread. I had the BBQ last night..about 1.5"

[TexasMiss 314]

just had it for lunch.. roasted chicken and got about 2 inches down. is it real chicken? I chewed and chewed and chewed and it didn't break down like regular chicken. next time I will do roast beef.

[Love1jac 8]

Thanks lipdticklady for the ups on the scoop sandwich at subway ima try it

[LipstickLady 25,682]

All the meat is pressed and kind of icky if you think about it. That said, this fatty isn't too particular. OBVIOUSLY.

[Love1jac 8]

All the meat is pressed and kind of icky if you think about it. That said' date=' this fatty isn't too particular. OBVIOUSLY.[/quote']

I have my surgery on May 2 keep me in prayer and how can we keep in contact since your advanced u can give me some great tips :-)

[NDN_RN 527]

3 inch steak eggwhite and cheese on flatbread. Loaded with veggies less than 200 cal