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Im boricua and live in fayetteville nc. I had my surgery a year ago and these are my results

Welcome Mommyoffour...BIENVENIDAD. Your results are.amazing. How do you feel after a year? Are you able to eat most foods?

Im boricua and live in fayetteville nc. I had my surgery a year ago and these are my results

Whooo hooo congrats!!

Im boricua and live in fayetteville nc. I had my surgery a year ago and these are my results

Congrats!!! You look great!!

I have a rash all over my chest and shoulder area. Can it be the meds ? I called my Dr. and believe it or not..their only suggestion was to go get some benadryl cream. Ugh, me tiene mal...I am being forced to deal with it...benadryl isn't helping.

Welcome Mommyoffour...BIENVENIDAD. Your results are.amazing. How do you feel after a year? Are you able to eat most foods?

I feel very good the only thing is i still struggle with water and protein. Other than that, i eat everything and anything. I think that as long as u dont over do it its fine.

Congrats!!! You look great!!

Thanx

I feel very good the only thing is i still struggle with water and protein. Other than that' date=' i eat everything and anything. I think that as long as u dont over do it its fine.[/quote']

Did you stall on the weight loss? If so when and how long was it?

Did you stall on the weight loss? If so when and how long was it?

Yes. Sometimes even one month.

Yes. Sometimes even one month.

Oh no! :/ going on 5 weeks and i've stalled for a week...so far! :(

So after four weeks what were you able to eat...( food examples ) ? I am going to be 2 weeks post op tomorrow. I can't wait to enjoy food ..im starting to only drink liquids again. Idk but that might happen ti me too. When I see someone eating...for some reason im like " Thank god it isn't me eating that" lol

Lol I feel the same way. Around four weeks I was eating tuna, chicken, cheese. I kept it light and still do. I usually go to McDonalds and get me a grilled chicken wrap and just eat the chicken inside. I can't even enjoy good, it's like when I got to solids the restriction it's so much more.

Lol I feel the same way. Around four weeks I was eating tuna' date=' chicken, cheese. I kept it light and still do. I usually go to McDonalds and get me a grilled chicken wrap and just eat the chicken inside. I can't even enjoy good, it's like when I got to solids the restriction it's so much more.[/quote']

I'm 5 weeks out and am having tuna, tuna and more tuna! Lol it's literally the only thing i can have that goes down easy...do you eat ur cottage cheese plain?

Oh no! :/ going on 5 weeks and i've stalled for a week...so far! :(

When did u have ur surgery?

I'm 5 weeks out and am having tuna' date=' tuna and more tuna! Lol it's literally the only thing i can have that goes down easy...do you eat ur cottage cheese plain?[/quote']

Do u own a slow cooker? U can take a couple of boneless chicken thigs and take all the fat off them, season them and throw them in the slow cooker till they look like tuna. U might even want to throw in it some carrots, broccoli and coliflower. It wont look beautiful but it will be delish and healthy.make sure u put in half cup of water in it.

Do u own a slow cooker? U can take a couple of boneless chicken thigs and take all the fat off them' date=' season them and throw them in the slow cooker till they look like tuna. U might even want to throw in it some carrots, broccoli and coliflower. It wont look beautiful but it will be delish and healthy.make sure u put in half cup of water in it.[/quote']

I don't own one but will go to wal mart NOW and go get one! Thanks for the idea! Any others/ recipes are appreciated!

I don't own one but will go to wal mart NOW and go get one! Thanks for the idea! Any others/ recipes are appreciated!

At walmart they have frozen salmon. I used to make that in the frying pan but with PAM nd a little bit of butter nd onions. Boil some eggs nd potatoes, i would mix it all together nd add olive oil, but u dont have to mix it, that was just me. It goes down very good too.