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Wow!! 5 months and 117 pounds' date=' that's fantastic. What does your workout regime consist of?[/quote']

I did a lot of walking. Drunk a lot of Water. Did da threadmill n bike. I did light weights starting off. Well da 1st 2 months. Plus my job is a physical one so dat helped too

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I've beat the doc goal. Started at 277 and now weigh 167

Wow. Do people still recognize you?

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post-53340-13813669624894_thumb.jpg pre-op 343

post-53340-13813669625726_thumb.jpg post-op 283

Surgery 8/14......**** this 3 week stall, not letting it get me down :-P

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pre-op 343

post-op 283

Surgery 8/14......**** this 3 week stall' date=' not letting it get me down :-P

[/quote']

You are looking awesome!!

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Haven't you broken pokeychic's heart enough already? (reference)

exactly nd u wonder y she wudn leave u alone:/ some things shud be left to the imagination, nd words are better n some cases.

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You are looking awesome!!

:-D

Thanks

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I just went to my Drs office so they could take my pic for their ad in our local paper, here is the before and after 133 lbs lost (will post the ad when it runs in the paper)

Sent from Gaye's iPad Mini using VST

post-31245-13813669655108_thumb.png

post-31245-1381366965613_thumb.png

post-31245-13813669657142_thumb.png

post-31245-13813669658153_thumb.png

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My goodness, Gaye!! Wow wow wow! Congratulations! What an absolute transformation!

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My goodness' date=' Gaye!! Wow wow wow! Congratulations! What an absolute transformation![/quote']

Thanks so much! The transformation is as much inside as it is outside! I love my new sleeve body!

Sent from Gaye's iPad Mini using VST

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Started at 299 now 182 three pounds down from my personal goal 17 pounds away from normal Bmi .. 7 months out

post-23216-13813669675616_thumb.jpg

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Started at 299 now 182 three pounds down from my personal goal 17 pounds away from normal Bmi .. 7 months out

Look at you!! Wow you look great! Congrats, how tall r u?

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5'8

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5'8

Cool me too, on the day of surgery I was 302, my goal is 165-175, depending on how I look and feel...

Very close stats me and you! You look really good.

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15 months sleeved anniversary!

June 07,2012 230 pounds

September 07, 2013 128 pounds.

Best decision ever!!! Loving life❤

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15 months sleeved anniversary!

June 07' date='2012 230 pounds

September 07, 2013 128 pounds.

Best decision ever!!! Loving life❤

[/quote']

u r gorgeous nd happy 15 month annivesary!! totally amazn thx 4 sharing. Im still waiting:( 234, 5'3 . How tall r u plz? again gr8j!!

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    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
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