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I've cheated everyday on my Pre op diet:-(



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ZOINKS, you guys are freaking me out. I had one and only one food funeral and that was 1/2 of a submarine sandwich. I did it with my husband's blessing. I just hope it wasn't too close to surgery which is on Monday. Maybe the Miralax will clean that all out.

Carol

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ZOINKS, you guys are freaking me out. I had one and only one food funeral and that was 1/2 of a submarine sandwich. I did it with my husband's blessing. I just hope it wasn't too close to surgery which is on Monday. Maybe the miralax will clean that all out.

Carol

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I have cheated too. Try and keep it together from here you can do it, good luck and font be afraid ????

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Yes this is true. I'm in a sense proud of myself because during these 5 days I have been faced with cake and ice cream and hogies and cheese steaks and I didn't give in. I just had to have that salad dressing on my salad. My future is looking better thanks to u guys I'm ready for tomorrow:-)

How are you doing, Shakur? Just wanted to check in on you!

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How are you doing' date=' Shakur? Just wanted to check in on you![/quote']

Awwe thanks KristieAtkins! I have made it. I had a party last night and one tonight that I won't be attending. Just can't chance being around birthday cake and not having a slice lol.

I learned so much about myself during this journey with the sleeve. I'm a emotional eater for sure and I never realized that before now. I work and also go to school at night and I found it very hard to maintain after a rough day at work and school. So I'm praying that I find other outlets for stress besides eating.

Monday is my surgery day! I'm excited and nervous. Thanks for checking on me:-)

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Awwe thanks KristieAtkins! I have made it. I had a party last night and one tonight that I won't be attending. Just can't chance being around birthday cake and not having a slice lol.

I learned so much about myself during this journey with the sleeve. I'm a emotional eater for sure and I never realized that before now. I work and also go to school at night and I found it very hard to maintain after a rough day at work and school. So I'm praying that I find other outlets for stress besides eating.

Monday is my surgery day! I'm excited and nervous. Thanks for checking on me:-)

I'll be thinking about you Monday! I had to skip a few parties too. It was just too hard. But after? Bring it on. My sleeve is my strength!

You are almost there!!! So excited for you. :)

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I'm a March 4th sleever also stay strong, if you feel the urge to cheat get up and take a walk, change up what your doing, clean something, JUST DON"T EAT!!! Remember will power is like a muscle it only gets stronger if you exercise it...

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I am having trouble! I have cheated here and there on this diet. A couple pieces of cheese and some Cookies. My surgery is Thursday I have lost 10 lbs in 10 days and I'm worried!! Am I stressing too much? I want everything to go well

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Quit doing that. If you continue to then you aren't serious enough for what comes next,

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I know I am going to I have been so good and sticking to it I had a fall out Friday with a piece of cheese and today.

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The first 2-6 weeks of post op are not easy. You will feel (possibly) hunger, depression, exhaustion, confusion, regret, panic, defeat ...along with energy, exhilaration, focus. The better your "head space" and commitment, the better your results will be.

And early compliance is key.

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