Jump to content
×
Are you looking for the BariatricPal Store? Go now!

So disappointed in myself!



Recommended Posts

Today is the 5th day of my 2 week preop diet. It's pretty rigid. 4 Carnation Breakfast Essentials mixed with 1 cup of Water for each meal. Then, water and crystal light between them. The sweet is getting to me. I broke down and opened a can of diced tomatoes and ate some. OMG, they were delicious. But, I am totally ashamed that I broke down like that. :(

Share this post


Link to post
Share on other sites

I know it will. I don't know what came over me, but I just had to have something. I guess I'm pathetic. Lol....

Share this post


Link to post
Share on other sites

No, pathetic would be a whole cake!!

All you have to do is get on the straight and narrow from now on and your secret will be safe with me... Hehe tomatoes :P

Share this post


Link to post
Share on other sites

shake off the shame. The cycle of eating / shame / more eating is what got a lot of us here in the first place.

A can of tomatoes is no biggie. But what ever it was, it's done now. Nothing you can do about the past. Learn from any mistakes and keep an eye on the plan for the future - that is what you can control.

Good luck with the rest of your pre op!

Deano

Share this post


Link to post
Share on other sites

I agree with Laura-ven. Tomatoes? But that is a healthier choice than most people make. I hear you on the sweet though. I'm a former sugar addict *crossing my fingers* so it was weird to be sick of all the sweet stuff. I really don't think it is that bad. Tomatoes do have sugar/carbs (fructose)...and are technically a fruit, but I don't think it will harm anything for you. That plus your liquids still probably qualifies for a low carb day. So don't fret...just try to keep on track. Just keep trying to remind yourself that this diet is to make your surgery as safe as it can possibly be.

Share this post


Link to post
Share on other sites

Today is the 5th day of my 2 week preop diet. It's pretty rigid. 4 Carnation Breakfast Essentials mixed with 1 cup of Water for each meal. Then' date=' water and crystal light between them. The sweet is getting to me. I broke down and opened a can of diced tomatoes and ate some. OMG, they were delicious. But, I am totally ashamed that I broke down like that. :([/quote']

I aspire to be like you when I grow up! Lol I wish at my moment of weakness I turned to a can of tomatoes and not a huge pork chop meal from The Cheesecake Factory ( imagine all those unhealthy calories)!

With that, I know you will do great and get back on the correct path...and be a success with your per-op diet! Just remember that we all have moments of weakness, but it is what we do following that moment that shows true strength. And I know that you are going to become persevere!

Best of wishes to you and congratulations on your upcoming surgery!

Share this post


Link to post
Share on other sites

Dean for the record it was just a couple of bites not the whole can of tomatoes! Don't make the poor thing take on more shame than necessary!

Share this post


Link to post
Share on other sites

Thanks Laura! But, I won't do it again.... Lol... :rolleyes:

Share this post


Link to post
Share on other sites

Thanks Laura! But, I won't do it again.... Lol... :rolleyes:

You're obviously a really hard marker on yourself!

I get that. I'm a lot like that as well, and it's something I'm working on :)

I'm starting to realise that there will be lots of challenges along the way. Instead of me expecting myself to face every challenge and succeed I now know I'm going to stumble on some of them. And I'm ok with that (I think!!)

But like Laura said. A couple of bites of tomatoes with have ZERO effect on your pre op :)

Share this post


Link to post
Share on other sites

It'll be okay. Don't worry! Good luck.

Share this post


Link to post
Share on other sites

See, Dean was just taking out his "issues" on you..

Between you and I? he gets grumpy when he's hungry and I suspect it's meal time :P

Share this post


Link to post
Share on other sites

See Dean was just taking out his "issues" on you..

Between you and I? he gets grumpy when he's hungry and I suspect it's meal time :P

We call that "hangry " at my house. It ain't pretty.

Share this post


Link to post
Share on other sites

See Dean was just taking out his "issues" on you..

Between you and I? he gets grumpy when he's hungry and I suspect it's meal time :P

LOL - I was trying to be 'sensitive' and talk about 'feelings' .........

The OP feels the same weather it was two bites of tomatoes or a whole cake *sigh* I should get off here and go and lock up some grubs .......... :P :P

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×