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Today was day one of my 30 day gym and fitness challenge



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So regardless of how obese I am or have been I have always been in sports and loved running. now that I am 50 lbs down from highest and 30 from surgery I feel like I can become more serious about being active in these ways. The gym today was great, its always hard getting myself there but once I am I enjoy it. I love laying in the sauna relaxing afterwards too! My goal is less about weight-loss with the gym (thats what my diet is for) its is more about building lean muscle, losing inches and getting tighter. I know the skin will be an issue at the end regardless but I want more lean muscle :)

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still going strong! Past 30 and spent 7 days hiking in Hawaii. Never could have done that before:)

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Super !! Where did you go hiking in Hawaii? I like hiking on Kauai on the Alaka'i Swamp trail, Nepali Coast trail and sleeping giant trail.

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We stayed on the big island and hiked all over it. The best by far was a 12 hour overnight hike to and through the lava fields! I walked like john wayne the next day but it was more than worth it! I hope to visit the other island next time

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