14 Months Post Op with Pics. 215 Pounds lost. Life's Good

[mgsmith 35]

Wow, you look really great, keep up the good work. I started at a high weight also and i am glad to see that you lost almost 1/2, so congrats again!!!

[JMarshall 352]

How are you adjusting to your new life? Do you follow any type of diet? BY the way you look great and healthy and younger!

I dont have any special diet. i just stick to Protein first and low carbs. I try to walk 20-30 minutes a day.

[Mimistar 78]

Congrats! Soooo happy for you.

[MsVeDub 32]

You look amazing!! Yummy!

[w8loss4me 15]

OMG you look soooooo great! Congrats!

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[basicallybree 2]

I dont have any special diet. i just stick to Protein first and low carbs. I try to walk 20-30 minutes a day.

That is soooo awesome! Did you ever have times when you wanted to eat too many times during the day/night? Eat too many wrong things? I am back in my old habits of eating off and on all night...even with the right foods this is wrong! Any advice? Thanks and congrats!

[laneyBEE31 9]

Congrats! U look great!

[JMarshall 352]

That is soooo awesome! Did you ever have times when you wanted to eat too many times during the day/night? Eat too many wrong things? I am back in my old habits of eating off and on all night...even with the right foods this is wrong! Any advice? Thanks and congrats!

I did during the holiday season. i got off track and i didnt gain anything but i didnt lose any either. Best advice i can give you is to go back to the basics. also stay away from carbs, they tend to make me eat more often.

[Kapoorvilla 117]

You don't look like the same person. New you looks athletic.

[Tstorm1070 192]

Well heeeelllo there (:

You look wonderful and happy. Keep up the good work!

[csmiles 15]

You look amazing!

[VSG_me 184]

You look great!!! Congrats, I know you must be so happy! I can't wait for my sleeve (1/29/13)

[jazzyjay 33]

Congrats!!! You look wonderful!!!

[azquilter92 82]

Awesome! Just awesome!

[mizzzliza 113]

You look fabulous! Thanks so much for sharing your pics. I'm only 2 weeks out and can't wait to be where you are. Wishing life had a fast forward button right now.