Don't get me wrong - I was sleeved on Oct 22 and am overall pleased with my weight loss... But sometimes, I wonder... I was on liquidProtein for five weeks straight... anyone who is on Liquid Protein for five weeks straight would lose weight.
I am now on a semi-Adkins like diet...No more than 30 grams of carbs and at least 60-75 grams of protein daily.. I average about 750-800 calories per day. Anyone who ate 800 calories a day would lose weight.
I am on the treadmill EVERY morning for 45 min... again - anyone doing this would lose weight.
I guess when I *do* have the issues - and I am extremely lucky - I have had very little complications - I just wonder if I could have done this same behavior modification without surgery and lost weight.
Part of me says, without the surgery and my appetite being suppressed, I wouldn't have stuck with it. But another part of me wonders if I could have. If I could have done all of the above without permanently losing a big chunk of my anatomy and having to eat really really really slow or throw up or get indigestion... And, I feel like if I had done this without surgery, it would feel like more of an accomplishment. Don't get me wrong - this has still been really really hard... but I still feel like I had a leg up with the surgery.
I don't know... am I the only one who feels like this sometimes?
Don't get me wrong - I was sleeved on Oct 22 and am overall pleased with my weight loss... But sometimes, I wonder... I was on liquid Protein for five weeks straight... anyone who is on Liquid Protein for five weeks straight would lose weight.
I am now on a semi-Adkins like diet...No more than 30 grams of carbs and at least 60-75 grams of protein daily.. I average about 750-800 calories per day. Anyone who ate 800 calories a day would lose weight.
I am on the treadmill EVERY morning for 45 min... again - anyone doing this would lose weight.
I guess when I *do* have the issues - and I am extremely lucky - I have had very little complications - I just wonder if I could have done this same behavior modification without surgery and lost weight.
Part of me says, without the surgery and my appetite being suppressed, I wouldn't have stuck with it. But another part of me wonders if I could have. If I could have done all of the above without permanently losing a big chunk of my anatomy and having to eat really really really slow or throw up or get indigestion... And, I feel like if I had done this without surgery, it would feel like more of an accomplishment. Don't get me wrong - this has still been really really hard... but I still feel like I had a leg up with the surgery.
I don't know... am I the only one who feels like this sometimes?