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Photos of UK post Op food be nice

fatGreek

By fatGreek, in Gastric Sleeve Surgery Forums

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Danielle123    20

Danielle123
Posted

Today I had 1 petite filous yoghurt, around 100ml if Soup, a Hartleys Jelly pot (sugar free) with half a pot of low fat ambrosia custard. And around 100ml if tea :)

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fatGreek    20

fatGreek
Posted

Thank you Danielle123 I keep forgetting how little volumes I would be allowed. I hope your getting on fine x

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royalsecret    29

royalsecret
Posted

Today I had 1/2 serving of steel cut oatmeal for Breakfast, a pure Protein Shake mid morning, 2 oz chicken breast for lunch, 2 oz chicken around 5 and then a slider mini burger (140 cal.) at 7pm...I need to work on getting my veggies in. Oh, and I also drank 64oz Water, and took 2 flintstones complete chewable vitamins. :-)

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fatGreek    20

fatGreek
Posted

Today I had 1/2 serving of steel cut oatmeal for breakfast' date=' a pure Protein shake mid morning, 2 oz chicken breast for lunch, 2 oz chicken around 5 and then a slider mini burger (140 cal.) at 7pm...I need to work on getting my veggies in. Oh, and I also drank 64oz Water, and took 2 flintstones complete chewable Vitamins. :-)[/quote']

How do you fit the Water in are you constantly drinking like half before meals etc??

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royalsecret    29

royalsecret
Posted

Hi fatGreek, I was having a hard time getting my Water in until I bought little 8 oz Water bottles. For some reason the 16 oz bottles were just too daunting.

I drink one right when I get up, another on my way to work, 4 at work, waiting 30 min after I eat. My dr. said I could drink up to 5 minutes before I ate since water leaves the stomach so quickly. Then I drink at least 2 more when I get home.

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royalsecret    29

royalsecret
Posted

I should add that I refill/use the same bottle during the day, ;-)

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fatGreek    20

fatGreek
Posted

Hi fatGreek' date=' I was having a hard time getting my Water in until I bought little 8 oz Water bottles. For some reason the 16 oz bottles were just too daunting.

I drink one right when I get up, another on my way to work, 4 at work, waiting 30 min after I eat. My dr. said I could drink up to 5 minutes before I ate since water leaves the stomach so quickly. Then I drink at least 2 more when I get home.

[/quote']

Does it take ages to drink the 8oz?

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royalsecret    29

royalsecret
Posted

No not at all. It takes about 15 minutes.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • BeanitoDiego

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      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
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