To much high natural sugar? Ideas everyone .....

Apples are an excellant fruit. I watch my protein only and not sugar count. To me the benefits of the apple are better then a sugar count. I wouldn't worry as our diets are by nature low sugar.

I have no problem with including apples in my diet. I'd rather have the natural sugar and the overall benefits that fruit provide my body.

I love love love apples! I have been eating one of the single serve packs from wal mart every day for about 3 months, my only problem is that I am eating them with one of the Jif single serve reduced fat packs. I think I'm addicted!

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Soooo I am focusing on carbs and fat and not so much natural sugar?? Just as long as I don't eat regular added sugar... Right now I'm looking at everything!!

I have trouble eating apples and applesauce. They're too acidic and don't feel good. I'm 4 weeks post op. Hopefully it'll get better. I miss fruit. Gonna try an orange tomorrow.

I eat 1/2 an apple cut into thin slices and dip it into my fruit dip (plain greek yogurt mixed with cinnamon, PB2 and a splenda packet).

One of my favorite snacks is a 1/2 apple and slice of (Tillamook) cheddar cheese... yummy!

I don't focus on Natural sugars at all. I do count sugars in other foods. Like my protein shakes, boxed food items.

Apples contain enough Fiber to offset the sugar contained in them. It's one of the better fruit options.

Apples = good

Apple juice = bad

I eat an apple a day. It keeps the doctor away. seriously though i usually have one a day. I think there benefits out way the sugar content. They are healthy and have a good amount of fiber to regulate that sugar. )

One of my favorite Snacks is a 1/2 apple and slice of (Tillamook) cheddar cheese... yummy!

Tillamook cheese is the best I have ever had!

Alright then!!! I just did apples in crock pot with cinnamon and Splenda !!! Sooo good

Dip you add water to crockpot?

Yes just a cup but I found out after I didn't need to do that much cause it had soooo much juice after cooking five hours on low.

Ok thank you. I am going to try it. ????