jaymzee

I like fit frappes when i want to stay full. Casien protein is a slow absorber. And it helps me with not being so hungry. However it can be hard on the stomach after constant consummation. So i wouldn't use just that all the time. Mix it up.

Anyone have one? Thinking about getting it, wanted to see if it works as well as they say. Yes i know blendtec, ninja and vitamix are all better, but not in my price range for a while. Lol.

I switch it up between low fat and full fat. Personally.

They do have them in powdered form.

I've used them. Loved strawberry and vanilla rtd. However lately I've been using there orange cream powder. Its so good!

For those of you who have had the sleeve and are almost a year or further out and have delt with ovulation problems before weight loss, did you get pregnant easily or did it still take a while dealing with ovulation issues.

I am lucky i guess because i eat apple's all the time. i love them.

For rtd shakes, i like pure Protein vanilla, chocolate, banana and strawberry. Also, GNC rtd lean shakes. For powders, gnc orange cream total lean is the best so far. I'm wanting to try isopure dutch chocolate.

Greek yogurts (flavored and plain. I like to mix two tbs of bran cereal with it), 2% cheeses, almond milk, protein powder, think thin bars, kind, lara, luna and pure protein revolution bars. Fruits of all kinds. Chicken, tuna, lunch meats, oatmeal.

Anyone drink it? Reviewes please.

For those of you with very irregular periods or pcos, how long after losing weight did you start getting a period every month. And have any of you not started to get regular.

Love my nuva! Bc pills stopped working for me after i lost about 80 lbs and i was ovulating. No issues with the ring.

Gnc unflavored is a good one.

Haven't used it but i use other site aids. I think it's worth a shot to try it and see if it helps those last few pounds. If you get it from gnc and save the receipt you can take it back if you find you have any unwanted side effects.

I usually where mine all day, however i give myself an hour or two each day without it just to make sure it doesn't irritate my skin or anything.

I absolutely love my bodybugg. So accurate. Love the watch i have with it.

I was told about 30 grams.

The tuna packets.

I started solid at 6 weeks to.

I try to aim for around 30 minutes of weights, and an hour to an hour and a half of cardio. I like to warm up by walking on the treadmill for ten minutes or so, then i loveeeee the elliptical. I usually do an hour on there. And then i try bikes or the stairmaster to kind of add in something random and different. I am in no way a great gym kind of person, i just always try my best to push myself a little and try to enjoy the time there.

You could try some casiene protein powder at night.

Think thin bars, pure protein revolution bars & quest bars.