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IrishErin255

Gastric Sleeve Patients

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  1. Good protein shake

    IrishErin255 replied to IrishErin255's topic in Protein, Vitamins, and Supplements
    We don't have costco.... Sent from my iPhone using VST

  2. In the beginning stages!

    IrishErin255 replied to IrishErin255's topic in PRE-Operation Weight Loss Surgery Q&A
    Thanks everyone Sent from my iPhone using VST

  3. Good protein shake

    IrishErin255 replied to IrishErin255's topic in Protein, Vitamins, and Supplements
    Thank u Sent from my iPhone using VST

  4. Good protein shake

    IrishErin255 posted a topic in Protein, Vitamins, and Supplements
    What is a good Protein shake for the morning? Sent from my iPhone using VST

  5. In the beginning stages!

    IrishErin255 posted a topic in PRE-Operation Weight Loss Surgery Q&A
    I have to lose 18 pds which I know doesn't seem like a lot, but it is. I go I the gym 3 times a week for a hour, what should I be cutting out beside the obvious?? Help!! Sent from my iPhone using VST

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