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IrishErin255

Gastric Sleeve Patients
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Everything posted by IrishErin255

  1. IrishErin255
    What is a good Protein shake for the morning? Sent from my iPhone using VST
  2. IrishErin255

    Good protein shake

    IrishErin255 replied to IrishErin255's topic in Protein, Vitamins, and Supplements

    We don't have costco.... Sent from my iPhone using VST
  3. IrishErin255

    In the beginning stages!

    IrishErin255 replied to IrishErin255's topic in PRE-Operation Weight Loss Surgery Q&A

    Thanks everyone Sent from my iPhone using VST
  4. IrishErin255
    I have to lose 18 pds which I know doesn't seem like a lot, but it is. I go I the gym 3 times a week for a hour, what should I be cutting out beside the obvious?? Help!! Sent from my iPhone using VST
  5. IrishErin255

    Good protein shake

    IrishErin255 replied to IrishErin255's topic in Protein, Vitamins, and Supplements

    Thank u Sent from my iPhone using VST

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