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Medical Card
One of my co workers was telling me her sister had Bariatric surgery and got a medical card that allows her to order off the kids menu....does anyone know about this.
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Make your own protein bars
Does anyone have any easy recipes for protein bars?
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Potassium
I'm finding it hard to keep my potassium up. However I don't want to waste a meal on bananas when I really need the protein. What do you all do to ensure you are getting your potassium too?
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Hair loss
I was doing really good with my protein until last week when I started having problems with a perirectal abscess that went rogue. I have been in and out of the hospital and have had some other issues so I'm not getting all the protein absorbtion so my hair is starting to fall out. Does anyone have any vitamins or other things I can do?
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Recent absess surgery
I had to have a major abscess removed surgically last week. The antibiotics are causing me to dump. Has anyone had this problem and did you find one that didn't cause dumping?
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Non NSAID headache relief.....
So my Dr said no Advil. What do I use for headaches instead....and Tylenol does not work for me....
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Pasta
Has anyone found a good pasta and how do you cook it?
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Protein Drinks
Does the isopure powder taste like the bottle....cause I could not stomach the bottle.
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Protein bars
I am having trouble finding protein bars that are low carb, high protein, low fat.....what are you all doing?
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Gaining weight
I should say I have lost 25 lbs but now I'm gaining....
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Gaining weight
I am 3 weeks out and am pretty much on solid food. I do 2oz of a protein shake at night if I'm short for the day. I have gained 4lbs. I also started walking this week. Has anyone else had this problem? Here is a typical day for me.....breakfast - Greek yogurt. Snack either a protein bar or Speacial K Protein with skim milk, Lunch- chicken Dinner- some form of meat protein.
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Bread
How did you know that bread worked or didn't work for you?
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Nuts?
So I thought nuts were high in protein. My dietician just said they are not. I'm looking for high protein snacks to take on a cruise for shore excursions..,,thoughts
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Soft Food Suggestions
Had my 2 wk post op today and got the all clear to start soft foods. Looking for some suggestions of good food
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feb 2013 sleevers weigh in
Sleeved 2/26 down 25lbs
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aprilj
Gastric Sleeve Patients
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Joined
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