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Protein Drinks

Any suggestions on protein drinks? I'm 4 weeks out and I can't stand my protein drinks any longer. I hardly eat a thing so I know I'm not getting in the protein I need. I tried the chocolate Lean Body, some horrible Walgreens brand shake, and fruit punch Isopoure. Is there a drink you like? Did anyone else have trouble getting in their protein?

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Isopure drinks are really good. You can get bottles at GNC but they are over $5/each. Or buy the powder which is much cheaper. They have all kinds of flavors. I like the mango/peach.

Do you have a Sam's Club or Costco nearby? Premier Protein are by far the most popular amongst sleevers here. Not for everybody, but I know dozens of us who have settled on Premier. If you don't believe me, do a site search on Premier Protein. Chocolate or vanilla. I sound like a salesperson ... but I'm not!

I agree with Pdx Man, premier protein shakes at Costco and Amazon.com. are the best I have tried so far, and I tried a lot of powder ones my first two weeks. I like to put in freezer until just a little icy:)

I do Rockin Refuel Muscle Builder, they are pre mixed, made by Shamrock. 190 calories, 30g protein. Have one every morning for breakfast, 4 for $5 at my local grocery.

Hi -- The selection of protien shakes where I am from are very limited.

So, I've come up with a formula that I can live with--maybe you would like to try this?

I mix non-flavor whey protien (6 scoops; up to 24gm of protein) with a cup of Non-Fat milk--then I drop in a tbsp of Hershey's unsweetened chocolate powder (the one used for baking) and blend this with some ice. It doesn't taste great, but it doesn't taste bad either; like watered-down chocolate milk with 32gm protien and contains 210 cal.

It doesn't break the bank, physically and financially for me. Plus, the non-flavor allows me to use it in some of my food dishes.

Hope this helps!

I like the premier Protein from costco or powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury powder myself. High in protein and yummy!! With the vanilla unjury you can add a tons of things to change the flavor too.

Sent from my iPhone using VST

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