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Need non-gross chewable Vitamin recommendations ....gummies?
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I'm currently taking Opurity chewable (specifically for gastric sleeve) and I can barely tolerate them.
I have to literally talk myself out of throwing them up /spitting them out/gagging while chewing. It's making me avoid taking them. What about gummies? Are there any that meet WLS post-op requirements?
I'm also taking sub-lingual B Complex/B12. I don't start Calcium citrate until week 4.
Help!