Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Help!2 Questions...



Recommended Posts

I'm day #2 on my 2nd wk post op. I am struggling to get all my requirements in. Is everyone getting every gram of Protein and every oz of fluids in?? Also on my list for wk 3 I saw that I can eat fish but tuna wasn't on my list yet. Any suggestions on wk #3 menu??

hugs,<br />alma

Share this post


Link to post
Share on other sites

i had that problem with getting my requirement in, so I just started to do a lil more each day.

are you past pureed food

Share this post


Link to post
Share on other sites

I could never hit my Protein requirements when I was in liquid phase. I started catching up on the protein intake only during month 2 when I started solids.

Share this post


Link to post
Share on other sites

I'm still on full liquids right now. I was sent to the er to get IV fluids bcuz I was dehydrated. 5 more days and I start my next phase which are mushy foods.

hugs,<br />alma

Share this post


Link to post
Share on other sites

I'm 4 1/2 weeks out and am not getting all my requirements in. I sure do try but struggle as well.

Here's what I've been eating for the last two weeks:

String cheese

RF Cottage cheese

SF Popsicles

Tune w/Light mayo

Sauteed Shrimp

RF Cheese Sticks

Greek yogurt w/fruit mixed in

Protein Drinks/Soups

Share this post


Link to post
Share on other sites

2nd wk post op. - Is everyone getting every gram of Protein and every oz of fluids in??

almam aka newbie :)

liquids, liquids and more liquids are very important

protein is very important too - but be more concerned now with the Water

hopefully you'll be able to hold down Protein shakes soon - and as your eating progresses, certain foods like cottage cheese and yogurt are chock full of protein

good luck

welcome to the neighborhool :)

-

Share this post


Link to post
Share on other sites

i was also having that problem, i,m 17 days post and have lost 45 pounds, i started just putting my 3 scoops of Protein in one shake, which gave me my protein for the day. i would drink half of the shake in the morning, and half later on. it works well for me. you need that protein to help you heal. hope this helps

Share this post


Link to post
Share on other sites

I struggled to get my Protein in until I was out of liquid phase. My taste buds did a major 180 after surgery and I really couldn't tolerate the smell and taste of Protein Drinks any more. I recently found the GNC Total Lean shakes which are perfect for me. They're Meal Replacement and they don't have the nasty smell or chalky taste I experience with a lot of protein drinks. I wish I had these things the first two weeks :D

Share this post


Link to post
Share on other sites

Thank u every1 for replying. I was ok with the Protein shakes before surgery but now they do a number on my tummy. With me not getting enough fluids in I'm scared to drink any bcuz thats the last thing I need. Ugh...just harder than what I thought it would be:-( ill take all the info given so thank u again!!

hugs,<br />alma

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×