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Attention February 2013 Sleeve Buddies!



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But do they help make you feel full during the liquid diet?

Absolutely! They are your main source of satisfaction. I found that I needed about 20g of Protein every 4-5 hours to manage hunger pre-op, and it worked pretty well. It also helps prevent muscle loss.

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Thanks itstheamarie! I will start mixing the powder in with my smoothies starting today.

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I wasn't told I can't have shakes for 2 weeks post op and now I am one week I am freaken starving!

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I was on the liquid diet for 3 weeks the first week i was starving but after like day 5ish I felt great! The shakes totally filled me up 4 8oz shakes a day!

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Today is my next to the last day on the pre-op, Clear Liquids + Protein, diet. Tomorrow it's only clear liquids. Then Valentine's Day! The day I fall in love with my self all over again! I'm super nervous and excited and feeling really pressured because I procrastinated and don't have lesson plans ready for my classroom! I was leaving it until the end so I would have something to occupy my mind tomorrow when I can have ONLY clear liquids!

My BFF who was sleeved over a year ago assures me that this pre-op thing that we are doing, in all its variations, is the hardest part. I am so relieved to hear it and so are my students! :)

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Today is my next to the last day on the pre-op, clear liquids + Protein, diet. Tomorrow it's only clear liquids. Then Valentine's Day! The day I fall in love with my self all over again! I'm super nervous and excited and feeling really pressured because I procrastinated and don't have lesson plans ready for my classroom! I was leaving it until the end so I would have something to occupy my mind tomorrow when I can have ONLY clear liquids!

My BFF who was sleeved over a year ago assures me that this pre-op thing that we are doing, in all its variations, is the hardest part. I am so relieved to hear it and so are my students! :)

I am soooo excited for you! Happy Valentines Day to you for sure!!! Let us know how you are feeling post op when you can. ((HUGS))

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Ok guys I'm on my next to my last day of pre op diet. I'm getting more excited, anxious and nervous. I know I can do this! I've been working out so I've got my self in better shape prior to surgery. All prayers sent my way will be greatly appreciated! Surgery date Feb 15th

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I wasn't told I can't have shakes for 2 weeks post op and now I am one week I am freaken starving!

During the clear liquid stage my dr recommended the Protein Shots as they are clear. I'd never heard of it until this past Fri but I found them in Walmart....can't wait to try them starting tomorrow after surgery!

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Ok guys I'm on my next to my last day of pre op diet. I'm getting more excited' date=' anxious and nervous. I know I can do this! I've been working out so I've got my self in better shape prior to surgery. All prayers sent my way will be greatly appreciated! Surgery date Feb 15th[/quote']

Good luck! Not too much longer :)

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Did anyone else's body hurt during the pre op diet

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Did anyone else's body hurt during the pre op diet

Just a constant headache for me so far. But I can't concentrate, and have a really hard time at work since it's hard to concentrate. My boss tells me something, and I just want to tell her "I really don't care!" LOL...

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Just a constant headache for me so far. But I can't concentrate' date=' and have a really hard time at work since it's hard to concentrate. My boss tells me something, and I just want to tell her "I really don't care!" LOL...[/quote']

Love it!!!

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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