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Good Hair, Skin And Nail Vitamin

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jillb5    21

jillb5
Posted

I just started using Biotin maybe 2 weeks ago and I really think I am starting to already notice some changes in my hair and nails. My nails are getting longer and feel harder and my hair seems to be growing. It's kjnda weird or just my imagination.

emmmie, Eager12, JerseyGirl68 and 1 other reacted to this

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JerseyGirl68    1,172

JerseyGirl68
Posted

I just started using Biotin maybe 2 weeks ago and I really think I am starting to already notice some changes in my hair and nails. My nails are getting longer and feel harder and my hair seems to be growing. It's kjnda weird or just my imagination.

I noticed the same think with taking Biotin. My hair is growing faster than typical. I am still pre-op but not too early to start!

Jalese reacted to this

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Jalese    19

Jalese
Posted

Thanks for asking this I had the same question

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Carol Watts    67

Carol Watts
Posted

I also take Biotin

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guitar819    13

guitar819
Posted

I just started using Biotin maybe 2 weeks ago and I really think I am starting to already notice some changes in my hair and nails. My nails are getting longer and feel harder and my hair seems to be growing. It's kjnda weird or just my imagination.

I'm losing so much hair, were you losing your hair? I had the surgery almost six months ago and I'm only down 32 lbs.... Not too happy! Any suggestions from anyone would be great!

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shortcop184    1

shortcop184
Posted

Where do u get this Vitamin

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Frza    194

Frza
Posted

I'm losing so much hair' date=' were you losing your hair? I had the surgery almost six months ago and I'm only down 32 lbs.... Not too happy! Any suggestions from anyone would be great![/quote']

How much Protein are you getting in daily? If your intake is low that could explain the slow weight loss & excessive shedding.

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janette1969    5

janette1969
Posted

I to have Hair loss but I keep my hair braided and slap my lace front which is a wig so I don't have to do to much to my own hair but this time when I took my wig off my edges was thin I started to cry..... so Biotin here I come and baby don't be bald but was sleeved aug this year and down 77 so I really can't complain

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MrsGina    101

MrsGina
Posted

I take Biotin and zinc, the zinc does make me nauseous but it's getting better. Pre surgery but on a liver diet so I needed the boost. Nails were splitting and peeling so this has helped. Not noticed a lot on hair except its oilier. I take 5000 of the biotin.

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amwr6582    26

amwr6582
Posted

I get tiny tablets of 7500mg of Biotin from Puritans Pride online.

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Go To Topic Listing Protein, Vitamins, and Supplements

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    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
      · 0 replies
      1. This update has no replies.

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