Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 Weeks Out



Recommended Posts

My day consists of One slice of boars head deli chicken with a slice of baby swiss cheese rolled in the middle. I nuke it in the microwave for 20 seconds.. That's Breakfast..

Between Breakfast and lunch I have a

Protein powder shake mixed with 1

percent milk.

lunch time I have a small strawberry wild shake

with added whey powder from Jamba juice...

For dinner I have chicken or beef

broth.

--------

Today I ventures away from my broth

dinner and tried three bites of grilled

chicken with goat cheese.. PAINFUL felt like contractions in a snake like moveme.

what's everyone else eating?

I take a protonix and Gummy Vitamins every morning. My Water intake is kinda low. I try and try but It almost hurts.... or maybe it's me

self sabatoging. I have always had a low Water intake. I think I am a bit twisted and like

feeling dehydrated.

I have hit the three week stall no weight loss. please let me know what you guys are eating so I can have more ideas :)

Share this post


Link to post
Share on other sites

I guess I am one of the lucky ones.. When they moved me to soft foods, I started tasting everything that I wanted too and so far I haven't had a problem with anything except spicy stuff and lemonade cookies... I couldn't tolerate any of the Protein Drinks so I had to find another way to get my protein... now I eat what I want, just very damn little of it...

Share this post


Link to post
Share on other sites

I was only allowed full liquids at 3 weeks but when I was allowed grilled chicken it was uncomfortable. I remember just being able to take the tiniest bites. I can tell you, it does get better but slowly.

Maybe try it again later and see how you do. I'm able to tolerate just about everything now but this wasn't the case in the beginning.

Best of luck and enjoy!! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×